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MN-9
Right View
Sammādiṭṭhi Sutta
Dhamma Talk by Bhante Vimalaramsi
24-Aug-01
(Place not known)
BV: Now, the sutta tonight, is called Sammādiṭṭi, Right View,
something new and exciting.
Well, the reason that I’m reading this is because it has
Dependent-Origination in it.
MN: 1. THUS HAVE I HEARD. On one occasion the Blessed One was living
at Sāvatthi in Jeta's Grove, Anāthapiṇḍika's Park. There the venerable
Sāriputta addressed the bhikkhus thus: "Friends, bhikkhus."—"Friend,"
they replied. The venerable Sāriputta said this:
2. "'One of right view, one of right view.’ is said, friends. In what
way is a noble disciple one of right view, whose view is straight, who
has perfect confidence in the Dhamma, and has arrived at this true
Dhamma?"
"Indeed, friend, we would come from far away to learn from the
venerable Sāriputta the meaning of this statement. It would be good if
the venerable Sāriputta would explain the meaning of this statement.
Having heard it from him, the bhikkhus will remember it."
"Then, friends, listen and attend closely to what I shall say." "Yes,
friend," the bhikkhus replied. {The venerable Sāriputta said this:}
BV: This is what they called each other, during the time of the
Buddha; they didn’t have a hierarchy of saying: Bhante, Reverend Sir, to
a senior monk, and Ᾱvuso, or Friend, to a junior monk. They just all
called each other Friend.
This little simple statement, that says: "…listen and attend closely to
what I shall say" is really a good way of having you settle your mind,
and let go of any distraction. The closer you listen to this, the deeper
your understanding will become. So this is real important that you
listen with your whole mind, not asking questions right now, just
listening to the sutta.
MN:
(THE WHOLESONE AND THE UNWHOLESOME)
3. "When, friends, a noble disciple understands the unwholesome and
the root of the unwholesome, the wholesome and the root of the
wholesome, in that way he is one of right view, whose view is straight,
who has perfect confidence in the Dhamma and has arrived at this true
Dhamma
4. "And what, friends, is the unwholesome, what is the root of the
unwholesome, what is the wholesome, what is the root of the wholesome?
Killing living beings is unwholesome; taking what is not given is
unwholesome; misconduct in sensual pleasures is unwholesome; false
speech is unwholesome; malicious speech is unwholesome; harsh speech is
unwholesome; gossip is unwholesome; covetousness is unwholesome; ill
will is unwholesome; wrong view is unwholesome. This is called the
unwholesome.
5. "And what is the root of the unwholesome? Greed is a root of the
unwholesome; hate is a root of the unwholesome; delusion is a root of
the unwholesome. This is called the root of the unwholesome.
6. "And what is the wholesome? Abstention from killing living
beings is wholesome; abstention from taking what is not given is
wholesome; abstention from misconduct in sensual pleasures is wholesome;
abstention from false speech is wholesome; abstention from malicious
speech is wholesome; abstention from harsh speech is wholesome;
abstention from gossip is wholesome; uncovetousness is wholesome;
non-ill will is wholesome; right view is wholesome. This is called the
wholesome.
7. "And what is the root of the wholesome? Non-greed is a root of the
wholesome; non-hate is a root of the wholesome; non-delusion is a root
of the wholesome. This is called the root of the wholesome.
8. "When a noble disciple has thus understood the unwholesome and the
root of the unwholesome, the wholesome and the root of the wholesome, he
entirely abandons the underlying tendency to lust, he abolishes the
underlying tendency to aversion, he extirpates the underlying tendency
to the view and conceit 'I am,' and by abandoning ignorance and arousing
true knowledge he here and now makes an end of suffering. In that way
too a noble disciple is one of right view, whose view is straight, who
has perfect confidence in the Dhamma, and has arrived at this true
Dhamma."
(NUTRIMENT)
9. Saying, "Good, friend," the bhikkhus delighted and rejoiced in the
venerable Sāriputta's words. Then they asked him a further question:
"But, friend, might there be another way in which a noble disciple is
one of right view... and has arrived at this true Dhamma?"—"There might
be, friends.
10. "When, friends, a noble disciple understands nutriment, the
origin of nutriment, the cessation of nutriment, and the way leading to
the cessation of nutriment, in that way he is one of right view...and
has arrived at this true Dhamma.
11. "And what is nutriment, what is the origin of nutriment, what is
the cessation of nutriment, what is the way leading to the cessation of
nutriment? There are four kinds of nutriment for the maintenance of
beings that already have come to be and for the support of those seeking
a new existence. What four? They are: physical food as nutriment, gross
or subtle; contact as the second; mental volition as the third; and
consciousness as the fourth. With the arising of craving there is the
arising of nutriment. With the cessation of craving there is the
cessation of nutriment. The way leading to the cessation of nutriment is
just this Noble Eightfold Path; that is, right view, right intention,
right speech, right action, right livelihood, right effort, right
mindfulness, and right concentration.
12. "When a noble disciple has thus understood nutriment, the origin
of nutriment, the cessation of nutriment, and the way leading to the
cessation of nutriment, he entirely abandons the underlying tendency to
greed, he abolishes the underlying tendency to aversion, he extirpates
the underlying tendency to the view and conceit 'I am.' and by
abandoning ignorance and arousing true knowledge he here and now makes
an end of suffering. In that way too a noble disciple is one of right
view, whose view is straight, who has perfect confidence in the Dhamma,
and has arrived at this true Dhamma."
(THE FOUR NOBLE TRUTHS)
13. Saying, "Good, friend," the bhikkhus delighted and rejoiced in
the venerable Sāriputta's words. Then they asked him a further question:
"But, friend, might there be another way in which a noble disciple is
one of right view...and has arrived at this true Dhamma?"—"There might
be, friends.
14. "When, friends, a noble disciple understands suffering, the
origin of suffering, the cessation of suffering, and the way leading to
the cessation of suffering, in that way he is one of right view... and
has arrived at this true Dhamma.
BV: One thing I want to talk about a little bit, is the
cessation of suffering. Now the word nibbāna can be mundane, just
everyday. Or it can be supermundane. The cessation of suffering, every
time you let go of a hindrance, every time you let go, and relax, and
cone back to your object of meditation, that is nibbāna. That is the
cessation of suffering. Ni means no more. Bana means fire. So, you’re
putting out the fire every time you let go of one of these hindrances
that pulls you away. The analysing mind, the mind that takes great
delight in thinking, is part of restlessness. And even though it might
seem pleasurable and real necessary to do, it is a hindrance to your
practice, because it stops you from seeing what’s happening in the
present moment, and you get caught in your head. You get caught in
thinking and trying to figure out how every little thing works. Why is
it like that? We don’t care why. What we want to do with this practice,
is see how the process works. How does the delight and how does the
restlessness arise? What do you do with that as soon as it arises?
Because it’s a pleasurable feeling, it’s real easy to get sucked into
it, and think of all the different little ways, about this and how it
can be used, but that does not lead to the cessation of suffering. That
leads to more suffering. Especially U Pandita, in Burma. When I would go
to a Dhamma talk, he gave interviews to every one of the foreign monks.
And there was twenty or twenty-five of us there, there was a whole bunch
of people there. And, right before the Dhamma talk, he’d just sit back
and kind of laugh and talk about: "This really is the Western Disease,
this analysing, this trying to figure out how everything works; too bad
it doesn’t do anything for you." It just causes you to want to do it
more. And this is leading to psychology. Western psychology is about
analysing; it’s about figuring out why. But it doesn’t lead to the
cessation of suffering. It leads to the continuation of suffering. So we
have to let go of trying to analyse how everything works in a particular
way. What we want to do is see how it arises. What happens first? I’ll
give you a clue because I haven’t done this before. There’s a feeling
that arises first. That’s near to the start of that hindrance, of all
hindrances; they all have a feeling that arises first. Now what happens
is, and there’s more before that, and you’ll get to see that too, but
what happens is, that feeling arises, and it’s either pleasurable or
un-pleasurable, and then there’s some little tiny thoughts, little quiet
thoughts, and then that makes that feeling get a little bigger, and the
thoughts get a little bigger, and the feeling becomes big and the
thoughts become big, and then you’re out, a thousand miles away, trying
to figure out, hy this is the way it is. The only way to get to the
cessation of suffering when a hindrance arises, is to see its true
nature, to see how it arises. And, as you become more familiar with
the pattern of how it arises, you’ll be able to recognize it more
quickly. Now some people had come to me and they said: "Well, there’s
some hindrance arises because there’s a feeling in the head. There’s a
feeling before that. You have to look deeper. How do you look deeper?
Take more interest in how does your mind stays on your object of
meditation. The more interested you are in that, the quicker you’ll see
mind start to wobble and go away. And as you become more familiar with
that, you’ll be able to let it go right then, and your mind will rest on
your object of meditation again, it won’t turn into this thing that
pulls you away, and makes your mind think about this and that. So we
need to really take more interest in your object of meditation. Now
you’ll notice every time your interest starts to wane a little bit, and
get a little bit weak, all of a sudden, you get carried away by on of
these hindrances, and it’s painful. It hurts. The only way to let go of
this suffering, is by seeing it the way it truly is. It’s not a personal
process, it happens because conditions are right. And what are those
conditions? You’re losing your attention on staying on your object of
meditation, and then you get pulled away. So to be able to experience
the nibbāna, once you get pulled away, now you’ve got some work ahead of
you, you got to roll up your sleeves, and get down to it. You have to be
able to let it go, and relax. What good is all this thinking about
anyway? Let it go. Relax the tightness caused by that, and the
identification with that. Because when you start analysing, who’s
analysing? "I have to find out why this is like this. I have to see all
of the different ramifications of this." Now, that "I" causes a lot of
tightness and tension to arise in your body, especially in your head.
So, the only way to get to the cessation of suffering, is by letting go,
and relaxing, coming back to your object of meditation. And that
cessation of suffering might last for just a short period of time,
before your mind gets pulled away again. Every time you let go and you
relax and come back to your object of meditation, there is a little bit
of relief. Letting go of the like of analysing, in not particularly
easy, because we’ve been doing it our whole lives; that’s what we’ve
been taught to do. But, when you start to realize: "This doesn’t lead
anywhere, really. It doesn’t lead to my happiness; it doesn’t lead to
the cessation of suffering; it only causes more suffering, so I should
let it go." And then, relax. Letting go of that tightness that’s caused
by the distraction, and then gently re-directing your attention back to
your meditation …
(tape break)
"-- no, then I won’t be able to think about it more. But the only way
I can really understand something, is if I think about it." Not true.
You understand by direct experience. You understand by letting go of
this hindrance, as pleasurable as it might be. It’s still a hindrance
and it still causes tension and tightness to arise. So the more we let
go of trying to analyse, and figure out why this is working this way and
start delving into your past and these kind of things to try to bring up
examples. All of this is wasted time. You’re not meditating at that
time. The only time you’re meditating, is when you recognize that, and
don’t continue, but let it go, even if you’re in mid sentence, doesn’t
matter. Relax, come back to your object of meditation. Try to see with
more interest, how your mind gets pulled away, so you can recognize it
more quickly and let go of it more easily. That is the only way, to dig
out the roots, and the cause of the suffering. Everything else, it may
be real exciting, it might be real fun, it doesn’t, lead, to, true
freedom. Open up and let it go, relax, come back to your object of
meditation. I wish I had a nickel for every time I said that. (Laughs)
I’d be a wealthy monk. It’s too simple. You remember I read that thing
yesterday, where the universe works on simplicity. So we have to get
down to our basics, the base of the practice, and that is, as much fun
as it is to think, there’s pain in thinking. Let it go, relax. That
doesn’t mean occasionally there won’t be a thought that’s an insight,
but it happens one time, and then it’s gone, unless you attach on to it:
"Oh, I got to think about this one now!" It doesn’t work. You have to
let it go. That’s where the true feeling is; that’s where the cessation
of suffering is; that’s where nibbāba is. Let go of all the conditions.
Let go of all the little tiny desires and the likes and the wants. Let
go of even your aspiration: "I want to be able to get to this or that
jhāna by the end of the retreat. All of those things are just more
hindrances, it’s more grist for the mill. The only way we can really
progress with the practice is by letting go, opening up to deeper and
deeper levels, letting go of the slightest little tensions in your
shoulders, in your back, in your head, but not spend your whole time
doing that, just one time,; come back to your object of meditation. Over
a period of time, all of these tensions and tightnesses will go away,
and then, there’s only pure mind. There’s only the pure observing mind.
Even the state of neither-perception-nor-non-perception, you can be
attached to, because it is a pleasurable state. All these states of
jhāna are pleasurable, but the more you like them and the more you want
them, the less progress you’re going to make in your meditation. That
turns into a big mountain, that you have to go over, or actually you
have to start, taking away shovel full by shovel full, until it’s flat.
So the more we can allow, without getting involved in any way, the
more open mind becomes, the clearer, mind becomes, the more alert, your
attention is. It’s the continual opening and letting go, allowing,
that’s your home base. Always coming back to your meditation object. A
strong interest on your meditation. Not attached to it. But just, real
strong interest in how everything, arises. How it’s there, how it
disappears, how it’s always changing, how it’s not yours. It’s just
there because conditions are right for it to be there. And you’ll see
how fast those conditions change when you start to analyse, when you
start to think about. This practice is about continually opening, beyond
anything you’ve ever opened before, little by little. And you’ll see
your mind goes, deeper, every time you open, and relax, and let go, and
come back to your meditation. You will experience nibbāna, many, many
times, the mundane nibbāna, until finally your mind gets the idea, and
it does it automatically and it happens to be supermundane. Can that
happen in this lifetime? Yes. Can that happen in this retreat? Yes. Can
you make it happen? No way, but you can continually keep opening and
softening, opening and allowing. You can keep, letting, all of your
little, likes, and dislikes, be, relaxing into that, coming back to your
meditation.
Ok, get off of my, soapbox now. (Laughs)
MN: 15. "And what is suffering, what is the origin of suffering, what
is the cessation of suffering, what is the way leading to the cessation
of suffering? Birth is suffering; ageing is suffering; sickness is
suffering; death is suffering; sorrow, lamentation, pain, grief, and
despair are suffering; not to obtain what one wants is suffering; in
short, the five aggregates affected by clinging are suffering. {This is
called suffering.}
BV: If the aggregates are not affected by clinging, that’s not
suffering. What’s clinging? Analysing.
MN: 16. "And what is the origin of suffering? It is craving, which
brings renewal of being, is accompanied by delight and lust, and
delights in this and that; that is, craving for sensual pleasures,
craving for being, and craving for non-being. This is called the origin
of suffering.
17. "And what is the cessation of suffering? It is the remainderless
fading away and ceasing, the giving up, relinquishing, letting go, and
rejecting of that same craving. This is called the cessation of
suffering.
18. "And what is the way leading to the cessation of suffering? It is
just this Noble Eightfold Path; {that is, right view...right
concentration.}
BV: And I’m not going to read through it again.
MN: This is called the way leading to the cessation of suffering.
19. "When a noble disciple has thus understood suffering, the origin of
suffering, the cessation of suffering, and the way leading to the cessation
of suffering...he here and now makes an end of suffering. In that way too a
noble disciple is one of right view...and has arrived at this true Dhamma."
BV: Now we start to get into the Dependent Origination, and this is real
interesting, because he only goes, from, ageing and death, backwards, to
ignorance. So what he’s saying is right view, is, the cessation, of
suffering.
Ok-
MN:
(AGEING AND DEATH)
20. Saying, "Good, friend," the bhikkhus delighted and rejoiced in the
venerable Sāriputta's words. Then they asked him a further r question: "But,
friend, might there be another way in which a noble disciple is one of right
view.. .and has arrived at this true Dhamma?"—"There might be, friends.
21. "When, friends, a noble disciple understands ageing and death, the
origin of ageing and death, the cessation of ageing and death, and the way
leading to the cessation of ageing and death, in that way he is one of right
view...and has arrived at this true Dhamma.
22. "And what is ageing and death, what is the origin of ageing and
death, what is the cessation of ageing and death, what is the way leading to
the cessation of ageing and death? The ageing of beings in the various
orders of beings, their old age, brokeness of teeth, greyness of hair,
wrinkling of skin, decline of life, weakness of faculties—this is called
ageing. The passing of beings out of the various orders of beings, their
passing away, dissolution, disappearance, dying, completion of time,
dissolution of the aggregates, laying down of the body—this is called death.
So this ageing and this death are what is called ageing and death. With the
arising of birth there is the arising of ageing and death. With the
cessation of birth there is the cessation of ageing and death. The way
leading to the cessation of ageing and death is just this Noble Eightfold
Path; {that is, right view... right concentration.}
23. "When a noble disciple has thus understood ageing and death, the
origin of ageing and death, the cessation of ageing and death, and the way
leading to the cessation of ageing and death...he here and now makes an end
of suffering. In that way too a noble disciple is one of right view...and
has arrived at this true Dhamma."
BV: Moment to moment, there’s birth, death. There’s the arising, and then
there’s the passing away, moment to moment, everything is in a state of
flux, everything is changing. When you see Dependent Origination, you’re
seeing the Four Noble Truths in every one of these different links. You’re
seeing the cause of all of these things, and the cause is the one closest to
it. Like ageing and death is generally the last stage of the Dependent
Origination, but the cause of ageing and death is birth. If there’s no
birth, there’s no ageing and death. Ok?
MN:
(BIRTH)
24. Saying, "Good, friend," the bhikkhus delighted and rejoiced in the
venerable Sāriputta's words. Then they asked him a further question: "But,
friend, might there be another way in which a noble disciple is one of right
view...and has arrived at this true Dhamma?"— "There might be, friends.
25. "When, friends, a noble disciple understands birth, the origin of
birth, the cessation of birth, and the way leading to the cessation of
birth, in that way he is one of right view...and has arrived at this true
Dhamma.
26. "And what is birth, what is the origin of birth, what is the
cessation of birth, what is the way leading to the cessation of birth? The
birth of beings in the various orders of beings, their coming to birth,
precipitation [in a womb], generation, manifestation of the aggregates,
obtaining the bases for contact—this is called birth. With the arising of
being there is the arising of birth. With the cessation of being there is
the cessation of birth. The way leading to the cessation of birth is just
this Noble Eightfold Path; {that is, right view...right concentration.}
27. "When a noble disciple has thus understood d birth, the origin of
birth, the cessation of birth, and the way leading to the cessation of
birth...he here and now makes an end of suffering. In that way too a noble
disciple is one of right view...and has arrived at this true Dhamma."
BV: So you see if there is no birth, there is no ageing and death. If
there is no being, there is no birth; there is no ageing and death.
MN:
(BEING)
28. Saying, "Good, friend," the bhikkhus delighted and rejoiced in the
venerable Sāriputta's words. Then they asked him a further question: "But,
friend, might there be another way in which a noble disciple is one of right
view...and has arrived at this true Dhamma?"—"There might be, friends.
29. "When, friends, a noble disciple understands being, the origin of
being, the cessation of being, and the way leading to the cessation of
being, in that way he is one of right view...and has arrived at this true
Dhamma.
30. "And what is being, what is the origin of being, what is the
cessation of being, what is the way leading to the cessation of being? There
are these three kinds of being: sense-sphere being, fine-material being, and
immaterial being.
BV: Now what he’s talking about is having a physical body, as an human
body. A fine material realm, is, the heavenly realm, the deva locas, the
Brahma locas, the hell realms, the asura realms. Animal realm is part of the
physical being, too. So, that’s what he’s calling being. Now, one of the
causes of being, is, your choice, at the moment that something arises,
whether you indulge in it, and have it come back over and over and over
again – that is reacting – or you respond, by seeing a distraction, opening
up and letting it go. Ok?
MN: With the arising of clinging there is the arising of being. With the
cessation of clinging there is the cessation of being. The way leading to
the cessation of being is just this Noble Eightfold Path; {that is, right
view...right concentration.}
31. "When a noble disciple has thus understood being, the origin of
being, the cessation of being, and the way leading to the cessation of
being...he here and now makes an end of suffering. In that way too a noble
disciple is one of right view...and has arrived at this true Dhamma."
BV: So if being doesn’t arise, then birth doesn’t arise. If birth doesn’t
arise, old age, and death don’t arise.
MN:
(CLINGING)
32. Saying, "Good, friend," the bhikkhus delighted and rejoiced in the
venerable Sāriputta's words. Then they asked him a further question: "But,
friend, might there be another way in which a noble disciple is one of right
view...and has arrived at this true Dhamma?"—"There might be, friends.
MN: 33. "When, friends, a noble disciple understands clinging, the origin
of clinging, the cessation of clinging, and the way leading to the cessation
of clinging, in that way he is one of right view... and has arrived at this
true Dhamma.
34. "And what is clinging, what is the origin of clinging, what is the
cessation of clinging, what is the way leading to the cessation of clinging?
There are these four kinds of clinging: clinging to sensual pleasures,
clinging to views,
MN: clinging to rules and observances,
MN: and clinging to a doctrine of self.
BV: Now this is all thinking about, all of these different things. So
instead of saying clinging, let’s change that and read it again.
"There are these four kinds of thinking: thinking of sensual pleasures,
thinking of views, thinking about rules and observances, and thinking about
the doctrine of self."
MN: With the arising of craving there is the arising of clinging. With
the cessation of craving there is the cessation of clinging. The way leading
to the cessation of clinging is just this Noble Eightfold Path; {that is,
right view...right concentration.}
35. "When a noble disciple has thus understood clinging, the origin of
clinging, the cessation of clinging, and the way leading to the cessation of
clinging...he here and now makes an end of suffering. In that way too a
noble disciple is one of right view... and has arrived at this true Dhamma."
BV: So if there is no clinging, there is no being. Don’t have to make a
choice anymore. If there is no being, there is no birth. If there is no
birth, there is no ageing and death.
MN:
(CRAVING)
36. Saying, "Good, friend," the bhikkhus delighted and rejoiced in the
venerable Sāriputta's words. Then they asked him a further question: "But,
friend, might there be another way in which a noble disciple is one of right
view...and has arrived at this true Dhamma?"—"There might be, friends.
37. "When, friends, a noble disciple understands craving, the origin of
craving, the cessation of craving, and the way leading to the cessation of
craving, in that way he is one of right view... and has arrived at this true
Dhamma.
38. "And what is craving, what is the origin of craving, what is the
cessation of craving, what is the way leading to the cessation of craving?
There are these six classes of craving: craving for forms, craving for
sounds, craving for odours, craving for flavours, craving for tangibles,
craving for mind-objects. With the arising of feeling there is the arising
of craving. With the cessation of feeling there is the cessation of craving.
The way leading to the cessation of craving is just this Noble Eightfold
Path; {that is, right view...right concentration.}
39. "When a noble disciple has thus understood craving, the origin of
craving, the cessation of craving, and the way leading to the cessation of
craving...he here and now makes an end of suffering. In that way too a noble
disciple is one of right view... and has arrived at this true Dhamma."
BV: So, every time one of the sense doors arises, there’s feeling, and
then there’s craving. And what is the craving? It manifests as tightness. It
manifests as tension in your body. IT manifests as the identification, with
whatever sense door arises: "This is me. This is mine. This is who I am."
Now you notice it said something about mind objects as being one of the
sense doors. So that means, every time there’s a thought, right after that
thought, there’s a feeling, and than the craving arises. The only way, you
can have the cessation of craving, is by opening up and allowing it to be,
and relaxing, letting go of that tightness, that manifestation of craving.
And you’ve heard me say it many times before, when you let go of that
tightness, you feel open, and then your mind takes a little step down and
becomes very calm. There’s no thoughts. There’s only pure awareness, and you
bring that pure awareness, back to your object of meditation. And this, is
the major difference between one-pointed concentration, and tranquillity.
One pointed concentration, you can let go of one of the six sense doors, but
immediately you come back to your object of meditation. It doesn’t matter if
it’s moment to moment concentration, or, absorption concentration. You do it
in the same way. So you’re bring back this, subtle, ego belief and craving
back to your object of meditation. Because of that one small thing, it will
stop anyone, from attaining nibbāna, the true nibbana, the supermundane
nibbāna. Just by letting go of that little tightness, that little tension
and relaxing, and bringing that pure mind back to your object of meditation,
that, opens the way, for you to have a completely unattached mind. And with
that unattached mind, nibbāna can occur, and it can occur at any time once
you start getting into the jhānas. But, that subtle, letting go, is
absolutely necessary, because that’s where the manifestation of: "I am that"
starts. That’s why when you have so many different people that might be
brilliant meditators start talking about the ego and they always talk about:
"You got to let it go", they’re talking in such general terms, and such
gross terms, and people have such a different idea of what ego is. Ego is
the thing that binds everything together, and causes, all of the suffering.
It manifests as craving. So, opening and letting go. Not continually opening
and letting it go if that tightness doesn’t go away. Just one time. You’re
distracted, let go. Relax one time. Come back to your object of meditation.
Because you weren’t able to let it go, you’ll bounce back and forth with
this until you do let it go. And when you do let it go, then your mind
becomes more clear, more bright, and you go deeper into your meditation. The
practice of Loving-Kindness is really brilliant, because when there’s
radiating Loving-Kindness, and you’re staying on the object of meditation
with interest, there’s no tightness, there’s no tensions, there’s only the
opening up and expanding. But as soon as there’s a little bit of
disturbance, and that little, sneaky tension and tightness comes up first
and then it starts causing all of these other things to arise, now you have
to work, until you can let it go and get back to this pure state. There’s no
other way. And this is the teaching, of the Buddha. This is why it such an
incredibly brilliant, way of mental development. And that’s how you start
following the Noble Eight Fold Path completely, by getting into the jhānas.
The last factor in the Eight Fold Path, is always translated as Right
Concentration but it makes me cringe, using that word because it’s so
misunderstood. You are developing a kind of concentration, but it’s a
tranquil concentration, it’s not one-pointed. The thing that makes
concentration one-pointed, is bringing back that subtle, ego tightness and
belief, back to your object of meditation, and then your mind goes very
deep, but it also suppresses a big part of your personality. With the
tranquillity meditation, that opening and relaxing, letting go, there is no
suppression of anything. There is only complete Loving-Acceptance and
openness, and complete, relaxation in your body, in your mind, and with that
mind, that pure mind that’s not clouded by any kind of disturbance, that is
how you will be able to experience, nibbāna, the supermundane nibbāna. So if
you don’t have any craving, then you won’t have any clinging, and if you
don’t have any clinging, then there’s no being, and without any being,
there’s no birth, and without birth, there’s no death and old age. So you
can see how, this is right view, because you have the Four Noble Truths with
each one of these different parts of Dependent Origination, and Dependent
Origination is the Four Noble Truths. On the night that the Buddha became
enlightened and the next day, he sat, going forward only with Dependent
Origination and then he sat, going backwards, only with Dependent
Origination and then he went, forwards and backwards until he understood it
very well, and this is the thing, that when Ᾱnanda came to him one day (and)
he said: "Ah, Dependent Origination, it’s so simple, it’s so easy to
understand." The Buddha scolded him, and he said: "This is not easy to
understand. This is not simple. It takes a Buddha, to come into existence to
re-find, the subtleness of the way mind and body works. It takes a Buddha
mind, to be able, to see it so clearly, and then be able to explain it to
other people, and with that explanation, many people become enlightened."
MN:
(FEELING)
40. Saying, "Good, friend," the bhikkhus delighted and rejoiced in the
venerable Sāriputta's words. Then they asked him a further question: "But,
friend, might there be another way in which a noble disciple is one of right
view...and has arrived at this true Dhamma?"—"There might be, friends.
41. "When, friends, a noble disciple understands feeling, the origin of
feeling, the cessation of feeling, and the way leading to the cessation of
feeling, in that way he is one of right view...and has arrived at this true
Dhamma.
42. "And what is feeling, what is the origin of feeling, what is the
cessation of feeling, what is the way leading to the cessation of feeling?
There are these six classes of feeling: feeling born of eye-contact, feeling
born of ear-contact, feeling born of nose-contact, feeling born of
tongue-contact, feeling born of body-contact, feeling born of mind-contact.
With the arising of contact there is the arising of feeling. With the
cessation of contact there is the cessation of feeling. The way leading to
the cessation of feeling is just this Noble Eightfold Path; {that is, right
view... right concentration.}
43. "When a noble disciple has thus understood feeling, the origin of
feeling, the cessation of feeling, and the way leading to the cessation of
feeling...he here and now makes an end of suffering. In that way too a noble
disciple is one of right view…and has arrived at this true Dhamma."
BV: So with each one of the sense doors there is a feeling that arises,
right after that craving arises, real close. And right after that, right on
it’s heels, is that tightness, the tension, that arises in the mind. That’s
what I’ve been calling the: "I like, I don’t like, mind", And right after
that there’s thinking about all of the reasons you like that or don’t like
that, and therein lies the analysing again. We have to let all of that go.
You want to be able to have such strong interest on your object of
meditation, that you can see a feeling start to arise. And when it arises,
you can let go of it right then, and then there’s no tension and there’s no
tightness. So this is starting to give you more and more an idea of the
subtleness that I’m trying to teach you. This is not, any gross state; there
is very, very subtle movements of mind, and, the more interest you take,
with your object of meditation, the more clearly you’ll be able to see that
feeling arise. And when you see that feeling arise, you let go and allow,
and your mind will just stay with your object of meditation. There won’t be
a distraction, and this is how you purify your mind. Ok, now we get to
contact.
MN:
(CONTACT)
44. Saying, "Good, friend," the bhikkhus delighted and rejoiced in the
venerable Sāriputta's words. Then they asked him a further question: "But,
friend, might there be another way in which a noble disciple is one of right
view…and has arrived if this true Dhamma?"—"There might be, friends.
45. "When, friends, a noble disciple understands contact, the origin of
contact, the cessation of contact, and the way leading to the cessation of
contact, in that way he is one of right view…and has arrived at this true
Dhamma.
46. "And what is contact, what is the origin of contact, what is the
cessation of contact, what is the way leading to the cessation of contact?
There are these six classes of contact: eye-contact ear-contact,
nose-contact, tongue-contact, body-contact, mind contact. With the arising
of the sixfold base there is the arising, of contact. With the cessation of
the sixfold base there is the cessation of contact. The way leading to the
cessation of contact is just this Noble Eightfold Path; {that is, right
view...right concentration.}
47. "When a noble disciple has thus understood contact, the' origin of
contact, the cessation of contact, and the way leading to the cessation of
contact...he here and now makes an end of suffering. In that way too a noble
disciple is one of right view...and has arrived at this true Dhamma."
(THE SIXFOLD BASE)
48. Saying, "Good, friend," the bhikkhus delighted and rejoiced in the
venerable Sāriputta's words. Then they asked him a further question: "But,
friend, might there be another way in which a noble disciple is one of right
view...and has arrived at this true Dhamma?"—"There might be, friends.
49. "When, friends, a noble disciple understands the sixfold base, the
origin of the sixfold base, the cessation of the sixfold base, and the way
leading to the cessation of the sixfold base, in that way he is one of right
view.. .and has arrived at this true Dhamma.
50. "And what is the sixfold base, what is the origin of the sixfold
base, what is the cessation of the sixfold base, what is the way leading to
the cessation of the sixfold base? There are these six bases: the eye-base,
the ear-base, the nose-base, the tongue-base, the body-base, the mind-base.
With the arising of mentality-materiality there is the arising of the
sixfold base. With the cessation of mentality-materiality there is the
cessation of the sixfold base. The way leading to the cessation of the
sixfold base is just this Noble Eightfold Path; {that is, right view...right
concentration.}
51. "When a noble disciple has thus understood the sixfold base, the
origin of the sixfold base, the cessation of the sixfold base, and the way
leading to the cessation of the sixfold base...he here and now makes an end
of suffering. In that way too a noble disciple is one of right view...and
has arrived at this true Dhamma."
(MENTALITY-MATERIALITY)
52. Saying, "Good, friend," the bhikkhus delighted and rejoiced in the
venerable Sāriputta's words. Then they asked him a further question: "But,
friend, might there be another way in which a noble disciple is one of right
view...and has arrived at this true Dhamma?"—"There might be, friends.
53. "When, friends, a noble disciple understands mentality-materiality,
BV: Now mentality-materiality, that is the external object and the
sixfold base, together. So you understand: "This is a cup." You see that,
because your eyes are in good working order. You see color and form, and
then perception arises, and you see it as a cup, but at this state, you’re
just seeing it as color and form.
End of tape
Remainder of sutta:
{ the origin of mentality-materiality, the cessation of
mentality-materiality, and the way leading to the cessation of
mentality-materiality, in that way he is one of right view...and has arrived
at this true Dhamma.
54. "And what is mentality-materiality, what is the origin of
mentality-materiality, what is the cessation of mentality-materiality, what
is the way leading to the cessation of mentality-materiality? Feeling,
perception, volition, contact, and attention—these are called mentality. The
four great elements and the material form derived from the four great
elements—these are called materiality. So this mentality and this
materiality are what is called mentality-materiality. With the arising of
consciousness there is the arising of mentality-materiality. With the
cessation of consciousness there is the cessation of mentality-materiality.
The way leading to the cessation of mentality-materiality is just this Noble
Eightfold Path; that is, right view...right concentration.
55. "When a noble disciple has thus understood mentality-materiality, the
origin of mentality-materiality, the cessation of mentality-materiality, and
the way leading to the cessation of mentality-materiality...he here and now
makes an end of suffering. In that way too a noble disciple is one of right
view...and has arrived at this true Dhamma."
(CONSCIOUSNESS)
56. Saying, "Good, friend," the bhikkhus delighted and rejoiced in the
venerable Sāriputta's words. Then they asked him a further question: "But,
friend, might there be another way in which a noble disciple is one of right
view...and has arrived at thus true Dhamma?"—"There might be, friends.
57. "When, friends, a noble disciple understands consciousness, the
origin of consciousness, the cessation of consciousness, and the way leading
to the cessation of consciousness, in that way he is one of right view..
.and has arrived at this true Dhamma.
58. "And what is consciousness, what is the origin of consciousness, what
is the cessation of consciousness, what is the way leading to the cessation
of consciousness? There are these six classes of consciousness:
eye-consciousness, ear-consciousness, nose-consciousness,
tongue-consciousness, body-consciousness, mind-consciousness.With the
arising of formations there is the arising of consciousness. With the
cessation of formations there is the cessation of consciousness. The way
leading to the cessation of consciousness is just this Noble Eightfold Path;
that is, right view...right concentration.
59. "When a noble disciple has thus understood consciousness, the origin
of consciousness, the cessation of consciousness, and the way leading to the
cessation of consciousness ...he here and now makes an end of suffering.
In that way too a noble disciple is one of right view...and has arrived at
this true Dhamma."
(FORMATIONS)
60. Saying, "Good, friend," the bhikkhus delighted and rejoiced in the
venerable Sāriputta's words. Then they asked him a further question: "But,
friend, might there be another way in which a noble disciple is one of right
view...and has arrived at this true Dhamma?"—"There might be, friends.
61. "When, friends, a noble disciple understands formations, the origin
of formations, the cessation of formations, and the way leading to the
cessation of formations, in that way he is one of right view…and has arrived
at this true Dhamma.
62. "And what are formations, what is the origin of formations, what is
the cessation of formations, what is the way leading to the cessation of
formations? There are these three kinds of formations: the bodily formation,
the verbal formation, the mental formation. With the arising of ignorance
there is the arising of formations. With the cessation of ignorance there is
the cessation of formations. The way leading to the cessation of formations
is just this Noble Eightfold Path; that is, right view...right
concentration.
63. "When a noble disciple has thus understood formations, the origin of
formations, the cessation of formations, and the way leading to the
cessation of formations...he here and now makes an end of suffering. In that
way too a noble disciple is one of right view...and has arrived at this true
Dhamma."
(IGNORANCE)
64. Saying, "Good, friend," the bhikkhus delighted and rejoiced in the
venerable Sāriputta's words. Then they asked him a further question: "But,
friend, might there be another way in which a noble disciple is one of right
view...and has arrived at this true Dhamma?"—"There might be, friends.
65. "When, friends, a noble disciple understands ignorance, the origin of
ignorance, the cessation of ignorance, and the way leading to the cessation
of ignorance, in that way he is one of right view...and has arrived at this
true Dhamma.
66. "And what is ignorance, what is the origin of ignorance, what is the
cessation of ignorance, what is the way leading to the cessation of
ignorance? Not knowing about suffering, not knowing about the origin of
suffering, not knowing about the cessation of suffering, not knowing about
the way leading to the cessation of suffering—this is called ignorance. With
the arising of the taints there is the arising of ignorance. With the
cessation of the taints there is the cessation of ignorance. The way leading
to the cessation of ignorance is just this Noble Eightfold Path; that is,
right view...right concentration.
67. "When a noble disciple has thus understood ignorance, the origin of
ignorance, the cessation of ignorance, and the way leading to the cessation
of ignorance...he here and now makes an end of suffering. In that way too a
noble disciple is one of right view...and has arrived at this true Dharnma."
(TAINTS)
68. Saying, "Good, friend," the bhikkhus delighted and rejoiced in the
venerable Sāriputta's words. Then they asked him a further question: "But,
friend, might there be another [55] way in which a noble disciple is one of
right view, whose view is straight, who has perfect confidence in the
Dhamma, and has arrived at this true Dhamma?"—"There might be, friends.
69. "When, friends, a noble disciple understands the taints, the origin
of the taints, the cessation of the taints, and the way leading to the
cessation of the taints, in that way he is one of right view, whose view is
straight, who has perfect confidence in the Dhamma, and has arrived at this
true Dhamma.
70. "And what are the taints, what is the origin of the taints, what is
the cessation of the taints, what is the way leading to the cessation of the
taints? There are these three taints: the taint of sensual desire, the taint
of being, and the taint of ignorance. With the arising of ignorance there is
the arising of the taints. With the cessation of ignorance there is the
cessation of the taints. The way leading to the cessation of the taints is
just this Noble Eightfold Path; that is, right view, right intention, right
speech, right action, right livelihood, right effort, right mindfulness, and
right concentration.
71. "When a noble disciple has thus understood the taints, the origin of
the taints, the cessation of the taints, and the way leading to the
cessation of the taints, he entirely abandons the underlying tendency to
lust, he abolishes the underlying tendency to aversion, he extirpates the
underlying tendency to the view and conceit 'I am,' and by abandoning
ignorance and arousing true knowledge he here and now makes an end of
suffering. In that way too a noble disciple is one of right view, whose view
is straight, who has perfect confidence in the Dhamma, and has arrived at
this true Dhamma."
That is what the venerable Sāriputta said. The bhikkhus were satisfied
and delighted in the venerable Sāriputta words }
Sutta translation (C) Bhikkhu
Bodhi 1995, 2001. Reprinted from The Middle Length Discourses of the Buddha:
A Translation of the Majjhima Nikaya with permission of Wisdom Publications,
199 Elm Street, Somerville, MA 02144 U.S.A.
www.wisdompubs.org
Text last edited: 26-Dec-07
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