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Transcription of MN # 30

MN # 30
The Shorter Discourse on the Simile of the Heartwood
Cūḷasāropama Sutta
Dhamma Talk by
Venerable Bhante Vimalaramsi
Date?
| Key |
Meaning |
| BV: |
B. V.
speaking, |
| MN: |
B. V.
reading the sutta |
| { } |
section of
sutta omitted by B. V. |
| S: |
student
speaking |
|
~ |
speaking not clearly heard |
|
TT: |
Talk Time |
BV: Ok, the discourse tonight is another one of my favorite suttas,
it’s called "The Shorter Discourse on the Simile of the Heartwood",
sutta number thirty in the Middle Length Sayings.
MN: 1. THUS HAVE I HEARD. On one occasion the Blessed One was living
at Sāvatthī in Jeta's Grove, Anāthapiṇḍika's Park.
2. Then the brahmin
BV: I love these names.
MN: Pingalakoccha went to the Blessed One and exchanged greetings
with him. When this courteous and amiable talk was finished, he sat down
at one side and said to the Blessed One:
"Master Gotama, there are these recluses and brahmins, each the head
of an order, the head of a group, the teacher of a group, a well-known
and famous founder of a sect regarded by many as a saint {—that is,
Pūrana Kassapa, Makkhali Gosāla, Ajita Kesakambalin, Pakudha Kaccāyana,
Sanjaya Belatthiputta, and the Nigaṇṭha Nātaputta.}
BV: And he runs through five or six names.
MN: Have they all had direct knowledge as they claim, or have none of
them had direct knowledge, or have some of them had direct knowledge and
some not?"
"Enough, brahmin! Let this be!—
BV: He wasn’t into that kind of talk about other people’s attainment.
MN: 'Have they all had direct knowledge as they claim, or have none
of them had direct knowledge, or have some of them had direct knowledge
and some not?' I shall teach you the Dhamma, brahmin. Listen and attend
closely to what I shall say.
BV: Now this statement here is real important, and it doesn’t get
used well enough, so that people can understand. When the Buddha would
give a discourse, if you listen very attentatively and don’t have… be
thinking about getting a drink of water or what you’re going to be doing
when the talk is over, but listen very, very attentatively, you can
become enlightened. You can become a sotāpanna, just by listening to
this discourse. It will tell you things that you didn’t necessarily know
before, and that can be the balancing factor for becoming a saint, that
kind of understanding, so to listen and attend closely to what he says
is an important aspect of the Dhamma.
Now when I was at this retreat a little while back, people were
getting up and walking around, they were shifting their posture
continually, they were not being attentive at all. And I’ve since
written to Leigh and told him some of my observations, of which I’m sure
he’s not going to be happy with them, but it’s very necessary to have
that kind of respect for the teacher and what he’s teaching, that you
don’t shift your body around and cross your legs and uncross your legs
and kind of look around and look at this person and look at that person,
you pay attention to what’s being said.
Now during the time that I first became a monk in Asia, they had a
fan that they would put in front of the speaker’s face, so you couldn’t
see the speaker, and you just listened to what was said. And in some
ways, I think that that’s really desirable thing
MN: "Yes, sir," the brahmin Pingalakoccha replied. The Blessed One
said this:
TT: 4:43
3. "Suppose, brahmin, a man needing heartwood, seeking heartwood,
wandering in search of heartwood, came to a great tree standing
possessed of heartwood. Passing over its heart-wood, its sapwood, its
inner bark, and its outer bark, he would cut off its twigs and leaves
and take them away thinking they were heartwood. Then a man with good
sight, seeing him, might say: 'This good man did not know the heartwood,
the sapwood, the inner bark, the outer bark, or the twigs and leaves.
Thus, while needing heartwood, seeking heartwood, wandering in search of
heartwood, he came to a great tree standing possessed of heartwood, and
passing over its heartwood, its sap wood, its inner bark, and its outer
bark, he cut off its twigs and leaves and took them away thinking they
were heartwood. Whatever it was this good man had to make with
heartwood, his purpose will not be served.'
4. "Suppose a man needing heartwood, seeking heartwood, wandering in
search of heartwood, came to a great tree standing possessed of
heartwood. Passing over its heartwood, its sap wood and its inner bark,
he would cut off its outer bark and take it away thinking it was
heartwood. Then a man with good sight, seeing him, might say: This good
man did not know the heartwood..{.or the twigs and leaves.} Thus, while
needing heartwood...he cut off its outer bark and took it away thinking
it was heartwood. Whatever it was this good man had to make with
heartwood, his purpose will not be served.'
5. "Suppose a man needing heartwood, seeking heartwood, wandering in
search of heartwood, came to a great tree standing possessed of
heartwood. Passing over its heartwood and its sap wood, he would cut off
its inner bark and take it away thinking it was heartwood. Then a man
with good sight, seeing him, might say: This good man did not know the
heartwood..{or the twigs and leaves.} Thus, while needing heartwood...he
cut off its inner bark and took it away thinking it was heartwood. What
ever it was this good man had to make with heartwood, his purpose will
not be served.'
6. "Suppose a man needing heartwood, seeking heartwood, wandering in
search of heartwood, came to a great tree standing possessed of
heartwood. Passing over its heartwood, he would cut off its sapwood and
take it away thinking it was heartwood. Then a man with good sight,
seeing him, might say: This good man did not know the heartwood...{or
the twigs and leaves}. Thus, while needing heartwood...he cut off its
sapwood and took it away thinking it was heartwood. Whatever it was this
good man had to make with heartwood, his purpose will not be served.'
7. "Suppose a man needing heartwood, seeking heartwood, wandering in
search of heartwood, came to a great tree standing possessed of
heartwood, and cutting off only its heartwood, he would take it away
knowing it was heartwood. Then a man with good sight, seeing him, might
say: This good man knew the heartwood, the sapwood, the inner bark, the
outer bark, and the twigs and leaves. Thus, while needing heartwood,
seeking heartwood, wandering in search of heartwood, he came to a great
tree standing possessed of heartwood, and cutting off only its
heartwood, he took it away knowing it was heartwood. Whatever it was
this good man had to make with heartwood, his purpose will be served.'
TT: 9:33
8. "So too, brahmin, here some clansman goes forth out of faith from
the home life into homelessness, considering: 'I am a victim of birth,
ageing, and death, of sorrow, lamentation, pain, grief, and despair; I
am a victim of suffering, a prey to suffering. Surely an ending of this
whole mass of suffering can be known.' When he has gone forth thus, he
acquires gain, honour, and renown. He is pleased with that gain, honour,
and renown, and his intention is fulfilled. On account of it he lauds
himself and disparages others thus: 'I have gain, honour, and renown,
but these other bhikkhus are unknown, of no account.' So he arouses no
desire to act, he makes no effort for the realisation of those other
states that are higher and more sublime than gain, honour, and renown;
he hangs back and slackens. I say that this person is like the man
needing heartwood, who came to a great tree standing possessed of
heartwood, and passing over its heart-wood, its sapwood, its inner bark,
and its outer bark, cut off its twigs and leaves and took them away
thinking they were heartwood; and so whatever it was he had to make with
heartwood, his purpose will not have been served.
9. "Here, brahmin, some clansman goes forth out of faith from the
home life into homelessness, considering: 'I am a victim of birth,
ageing, and death, of sorrow, lamentation, pain, grief, and despair; I
am a victim of suffering, a prey to suffering. Surely an ending of this
whole mass of suffering can be known.' When he has gone forth thus, he
acquires gain, honour, and renown. He is not pleased with that gain,
honour, and renown, and his intention is not fulfilled. He does not, on
account of it, laud himself and disparage others. He arouses desire to
act and he makes an effort for the realisation of those other states
that are higher and more sublime than gain, honour, and renown; he does
not hang back and slacken. He achieves the attainment of virtue. He is
pleased with that attainment of virtue and his intention is fulfilled.
On account of it he lauds himself and disparages others thus: 'I am
virtuous, of good character, but these other bhikkhus are immoral, of
evil character. So he arouses no desire to act, he makes no effort for
the realisation of those other states that are higher and more sublime
than the attainment of virtue; [201] he hangs back and slackens. I say
that this person is like the man needing heartwood...who passing over
its heartwood, its sapwood, and its inner bark, cut off its outer bark
and took it away thinking it was heartwood; and so whatever it was he
had to make with heartwood, his purpose will not have been served.
BV: Ok, developing virtue, that means keeping your precepts. And it
doesn’t mean just keeping your precepts while you’re on retreat. It
means keeping your precepts all the time.
Now this is something that is not stressed very highly in this country,
because people hear the word "morality", and they freak out, they don’t
like that word. But the morality serves a definite purpose. If you break
a precept, your mind becomes agitated. And when your mind is agitated,
then you do all sorts of weird things. Your thinking is clouded because
of breaking a precept. Now, I use this example a lot, because it’s very
precise on how breaking a precept can affect your meditation, right
here, right now. I had a student in Malaysia, she could sit for four
hours. Didn’t move a muscle, great focus of her mind, she was relaxed,
she had a lot of equanimity.
TT: 15:03
I had to go to Indonesia to teach, and I was away for two months.
When I came back, the day I got back, she called me up on the telephone,
and she said: "I’m not going to meditate anymore." Whoa, where did that
come from? So I said: "No, I’m not going to allow that, you have to
meditate." And she said: "Well I can only sit for about a half an hour,
then I get so restless I have to get up." And I said: "Which precept did
you break?"- "Well, I didn’t break any precepts."- "Ok, you have to sit,
you have to sit for at least an hour a day, at one time." Called me up
the next day: "I’m going to quit meditating." I said: "No, I’m not going
to allow it." I said: "You broke a precept, and you have to tell me what
happened." And she said: "Yeah, I did." She said: "I like to keep my
kitchen very clean." Now Asia, there’s an awful lot of insects. I mean
there’s a lot of insects here, but they’re not even close. And she just
got through cleaning her kitchen, and there’s a row of ants walking
along the counter, and she didn’t want them there. So she took a little
brush and she gently brushed them all away. And she came back a half an
hour later and there they were again. So she got some insect repellant
and sprayed them all and killed them. Right after that she couldn’t sit
anymore. So I said: "Ok, now we know what the problem is. You feel
guilty for killing living beings, and that is a reason to feel guilty,
it causes all kind of fears and anxieties to arise, causes all kinds of
restlessness to arise. So what you have to do now to remedy the
situation, is you have to give life. So I want you to go down to the
store. And in Asia they have live animal markets, where they’ll kill the
animal right in front of you and dress it and then give it to you, so
they know they’re getting fresh meat. So, I said: "I want you to go down
and buy a live animal that’s going to be killed, and then let it go
free." So she went down and she bought two chickens. Now you have to
understand what’s happening to these chickens. They see that they’re
going to be killed. And they’re full of fear and they’re full of hatred.
They don’t like being treated like that. So, when she bought these two
chickens, she didn’t have them killed, but they were still caught in
their fear, and they’re caught in their anxiety and hatred. So she took
them out to the forest, And they had some string around their feet to
stop them from moving around, and she cut the string and she let them go
free, and I told her: "When you let these animals go free, you let them
go with the thought that you’re letting go of your guilty feeling for
having done bad actions in the past, for having killed in the past. And
you’re letting go of all of that when you let them go." And she said
that it was real amazing, because one of them, she took it to the
forest, took off immediately, started running, went into the forest and
hid. The other one went about five feet and turned around and looked her
straight in the eye. Now what happened in the chicken’s mind? This was
going from the worst day in their life, they knew they were going to be
killed, to the best day in their life.
20:05
So they went from this extreme fear, and anxiety and restlessness and
dislike, to being free. And their mind went from this hatred to
happiness.
She happened to have two daughters, and they were with her, and the
daughters liked doing that so much that about once a week they had to go
let some chickens go free for a little while. She went home, sat in
meditation, had a four hour sit, had that equanimity again.
Doesn’t matter which one of the precepts you break. You know you
shouldn’t have done it. And there’s nobody that needs to point any
fingers at you and get angry at you for breaking the precept, you do
that to yourself, because you know you shouldn’t have done it. You know
you’re causing pain to someone else by breaking the precepts, all except
the last precept. The last precept is: Don’t take any ah, let’s call it
recreational drugs, or alcohol. Why is that a precept? Because when you
do that you have the inclination to break the other precepts, because it
makes your mind unclear. You say things you wish you hadn’t of said, you
do things you wish you hadn’t of done, you can blame it on the drugs or
alcohol. Ok, Let me give you an example of how something that we don’t
consider to be any big deal at all. When I was in Asia, had a cold, big
headache. Went to the doctor’s office, they gave me an aspirin. One
aspirin, I cut it in half. I took the aspirin, that whole day my
meditation was messed up because of it. When you get into sensitive
places, your past actions will come back and haunt you, and taking
alcohol is one of them. I have a friend that, she was starting to get
very deep into her meditation. She was always taking one or two glasses
of wine with her evening meal. She got to a place where her mind was so
incredibly dull, and that’s what alcohol does, it dulls you out, it
dulls out your awareness, that it affected her meditation negatively for
four days before she finally could let it go and start to get a bright
mind again. And she said: "I have been breaking that precept." And I
said: "Well, ok, what can I do? You know, you can drink alcohol or not,
it’s up to you, I strongly recommend that you don’t do it." And she
said: "I see the effect of that." And I said: "Well, what are you going
to do about it?" She said: "I’m not going to drink any alcohol again."
Now, you know a doctor will tell people when they’re getting older, that
they should take a little bit of wine or alcohol, right before they go
to bed, because it helps with the body circulation and things like that,
especially wine. If you take it and you mix it half and half with water
right before you go to bed, and use it as a medicine, then that’s not
breaking the precept. But to be drinking it with a meal so you can
relax, that’s always the… seems like that’s always the excuse: "I drink
alcohol so I can relax." So the importance of keeping your precepts
without a break is unbelievably important.
TT: 25:00
I had a student in Malaysia, She’d never done any meditation, she
never broke a precept, she wouldn’t even consider breaking a precept.
She was always helping other people and putting her energy into the
Sunday School and whatever else that was happening there. She came to me
one day and she said: "I’ve heard a lot about how you teach meditation
and I want you to teach me." I said: "Fine, you come this weekend." I
was going to be giving a retreat. "You come for the weekend, you’ll get
a good a good start on your meditation." So she came and I gave the
instructions, and every day I would see them, to see how they were doing
with their meditation, and when I came to her, I said: "Well, how’s your
meditation?" She said: "Ah, it’s pretty good."—"Do you have much
wandering mind?"—"No, no"—"How long are you sitting?"—"Only for
forty-five minutes." The key is "only." So I said: "Why don’t you sit
longer?" And she said: "Well, you know, I’m sitting on the floor and
there’s so much pain in my legs that I just can’t stand it after forty
five minutes, so I get up and I start walking." So I said: "Well,
because you’re not used to sitting on the floor, why don’t you sit in a
chair?" Her next sitting was four hours. She got into the first jhāna,
the second day that she’d ever meditated? Now this is pretty amazing
stuff. And why did that happen for her? - Because she was so good at
keeping her precepts. Mind naturally tends to become calm. Now there’s
another advantage for keeping your precepts very well, when you get into
a stressful kind of situation, you will know the right thing to do at
the right time. But a person that breaks their precepts, what happens
with them is they start running around, and they do exactly the wrong
thing, at the wrong time. I fell off a roof while I was a carpenter, and
when I fell off I put my arm down like that, dumbest thing I could do,
and I broke my wrist. Now this really caused a lot of people a lot of
concern and they’re all gathering around me, this one guy, I never
really much like him because he was always so hyper, but he wasn’t a
high paid worker so it was ok. He comes up to me, and I’m holding my
wrist like this, and he says: "Are you hurt?" And I said: "I think I
broke my wrist." He takes my hand away from my wrist, and grabs my wrist
and starts moving it around, at which point I let him know in no
uncertain terms that he has to go away from me and leave me alone, I
know I didn’t want to be around him at all at that point. But this
happens because people’s mind becomes agitated very easily because of
the guilty feeling they have when they break a precept.
Ok, so, let’s say for one reason or another you break a precept in
your daily life, what are you supposed to do? You don’t need to beat
yourself up, you need to forgive yourself for making a mistake, and then
take the precepts again, right then:
1. I undertake to keep the precept to abstain from killing or harming
living beings, on purpose.
2. I undertake to keep the precept to abstain from taking what is not
given.
3. I undertake to keep the precept to abstain from wrong sexual
activity.
TT: 29:53
Wrong sexual activity here means: sexual activity with a person
that’s not your mate; sexual activity with someone that’s too young,
still under the care of their parents; sexual activity with prostitutes.
It basically comes down to any kind of sexual activity that you have
that causes harm or upset to yourself or any one else, don’t do it. The
cause of great problems in relationships.
So -
4. I undertake to keep the precept to abstain from telling lies
and harsh speech.
That means cursing
5. I undertake to keep the precept to abstain from taking drugs
and alcohol.
You take those right then, and then with the determination that
you’re not going to break the precepts again.
Now one of the things that I used to teach in Malaysia, we’d take the
precepts every morning, I think it’s a good practice to do when you get
home, not as some kind of rite and ritual, but as a reminder for
yourself, that you want to keep these precepts without breaking them. As
you do this over a period of time, your mind becomes more and more calm,
your meditation starts progressing more quickly.
Now it’s pretty easy, You’ve got five precepts, I’ve got two hundred and
twenty seven of them. You can do a lot of stuff that I can’t.
Ok-
MN: 10. "Here, brahmin, some clansman goes forth out of faith from
the home life into homelessness, considering: 'I am a victim of birth,
ageing, and death, of sorrow, lamentation, pain, grief, and despair; I
am a victim of suffering, a prey to suffering. Surely an ending of this
whole mass of suffering can be known.' When he has gone forth thus, he
acquires gain, honour, and renown. He is not pleased with that gain,
honour, and renown, and his intention is not fulfilled. He achieves the
attainment of virtue. He is pleased with that attainment of virtue, but
his intention is not fulfilled. He does not, on account of it, laud
himself and disparage others. He arouses desire to act and he makes an
effort for the realisation of those other states that are higher and
more sublime than the attainment of virtue; he does not hang back and
slacken. He achieves the attainment of {concentration}.
BV: The word here is: "concentration", and what they’re talking about
with this particular kind of concentration is: memorizing and chanting.
That’s a particular kind of concentration that you need for chanting
something like the Satipaṭṭhāna Sutta. To chant the Satipaṭṭhāna Sutta
takes about two hours, and you can’t falter, you have to have your
concentration there all the time while you’re doing it.
MN: He is pleased with that attainment of concentration and his
intention is fulfilled. On account of it he lauds himself and disparages
others thus: 'I am concentrated, my mind is unified, but these other
bhikkhus are unconcentrated, with their minds astray.' So he arouses no
desire to act, he makes no effort for the realisation of those other
states that are higher and more sublime than the attainment of
concentration; he hangs back and slackens. I say that this person is
like the man needing heart-wood...who passing over its heartwood and its
sapwood, cut off its inner bark and took it away thinking it was
heartwood; and so whatever it was he had to make with heartwood, his
purpose will not have been served.
TT: 35:03
11. "Here, brahmin, some clansman goes forth out of faith from the
home life into homelessness, considering: 'I am a victim of birth,
ageing, and death, [202] of sorrow, lamentation, pain, grief, and
despair; I am a victim of suffering, a prey to suffering. Surely an
ending of this whole mass of suffering can be known.' When he has gone
forth thus, he acquires gain, honour, and renown. He is not pleased with
that gain, honour, and renown, and his intention is not fulfilled...He
achieves the attainment of virtue. He is pleased with that attainment of
virtue, but his intention is not fulfilled...He achieves the attainment
of concentration. He is pleased with that attainment of concentration,
but his intention is not fulfilled. He does not, on account of it, laud
himself and disparage others. He arouses desire to act and he makes an
effort for the realisation of those other states that are higher and
more sublime than the attainment of concentration; he does not hang back
and slacken. He achieves knowledge and vision.
BV: Knowledge and vision here means study, studying the suttas. It
can also mean memorizing the suttas, but it is study and going to
different teachers and finding out what they have to say about this
sutta or that sutta, that’s how you gain knowledge and vision.
MN: He is pleased with that knowledge and vision and his intention is
fulfilled. On account of it he lauds himself and disparages others thus:
'I live knowing and seeing,
BV: Just like in the sutta last night, when the Buddha was with these
other meditation teachers and he said: "I know and I see", because
that’s what he memorized, same thing.
MN: ('I live knowing and seeing,) but these other bhikkhus live
unknowing and unseeing.' So he arouses no desire to act, he makes no
effort for the realisation of those other states that are higher and
more sublime than knowledge and vision; he hangs back and slackens. I
say that this person is like the man needing heartwood...who passing
over its heartwood, cut off its sapwood and took it away thinking it was
heartwood; and so whatever it was he had to make with heartwood, his
purpose will not have been served.
12. "Here, brahmin, some clansman goes forth out of faith from the
home life into homelessness,
BV: In other suttas, the home life is considered dusty and dirty, and
when you become a monk you’re free, and it really is like that.
MN: considering: 'I am a victim of birth, ageing, and death, of
sorrow, lamentation, pain, grief, and despair; I am a victim of
suffering, a prey to suffering. Surely an ending of this whole mass of
suffering can be known.' When he has gone forth thus, he acquires gain,
honour, and renown. He is not pleased with that gain, honour, and
renown, and his intention is not fulfilled...He achieves the attainment
of virtue. He is pleased with that attainment of virtue, but his
intention is not fulfilled...He achieves the attainment of
concentration. He is pleased with that attainment of concentration, but
his intention is not fulfilled...He achieves knowledge and vision. He is
pleased with that knowledge and vision, but his intention is not
fulfilled. He does not, on account of it, laud himself and disparage
others. He arouses desire to act and he makes an effort for the
realisation of those other states that are higher and more sublime than
knowledge and vision; he does not hang back and slacken.
"But what, brahmin, are the states that are higher and more sublime
than knowledge and vision?
TT: 39:55
13. "Here, brahmin, quite secluded from sensual pleasures, secluded
from unwholesome states, a bhikkhu enters upon and abides in the first
jhāna, which is accompanied by [thinking and examining] thought, with
[joy and happiness] born of seclusion. This is a state higher and more
sublime than knowledge and vision.
14. "Again, with the stilling of [thinking and examining] thought, a
bhikkhu enters upon and abides in the second jhāna, which has
self-confidence and [stillness] of mind without [thinking and examining]
thought, with [joy and happiness] born of [collectedness]. This too is a
state higher and more sublime than knowledge and vision.
BV: Ok, again, when you go from the first jhāna to the second jhāna,
the way you tell you’re getting into the second jhāna is, if you try to
make a wish right like you did from the very beginning, you wind up with
a headache, and the reason is, you’re putting too much effort and energy
into making that wish, so you have to let go of the wish. Now, you still
bring up the feeling of the wish, whatever your wish happens to be, if
it’s happiness or joy or clarity or mindfulness or whatever your wish
happens to be, peace and calm, you still bring that feeling up and put
it in your heart, but now you don’t need to verbalize it. Because your
using the internal verbalization, and you don’t need it anymore. From
the second jhāna on, you are practicing noble silence, and the noble
silence is, you don’t need to verbalize, except for very short sentences
where you’re noticing: "Back is very straight right now. There’s a lot
of joy right now." But you don’t get involved in the story of it, it’s
just a one sentence observation.
Ok, you have self confidence, you start to realize that this stuff
really works and it really works nicely, and you start loosing your
doubt as to whether you’re doing this practice correctly or not. Now the
joy you experience is stronger, and more uplifting. You feel very much
lighter in your mind and lighter in your body. I’ve had a lot of people
come to me and tell me: "I had such joy, I thought I was floating, and I
couldn’t stand it, I thought I was going to hit the ceiling so I opened
up my eyes to look." Because that’s the feeling you have, very, very
light. There’s some excitement in it, and you have a tendency to smile a
lot, because it is such a pleasurable state. When the joy fades away,
you feel a lot more comfortable than you felt before. You feel
comfortable in your mind, you feel comfortable in your body. That is
what the Buddha called happiness. And your mind is very calm and
collected, stays on the object of meditation, no problem at all, until
your mindfulness slips a little bit, dulls out, then you have all kinds
of troubles, so called troubles, I call them friends, and you have a lot
of friends come to visit, and you have to deal with that.
OK-
MN: (Repeats-This too is a state higher and more sublime than
knowledge and vision.)
TT: 44:59
15. "Again, with the fading away as well of [joy], a bhikkhu abides
in equanimity, and mindful and fully aware, still feeling pleasure with
the body, he enters upon and abides in the third jhāna, on account of
which noble ones announce: 'He has a pleasant abiding who has equanimity
and is mindful.' This too [204] is a state higher and more sublime than
knowledge and vision.
BV: Now the joy just fades away and you feel more comfortable than
you’ve ever felt before, both in your mind and your body. As you start
losing tension in your mind, you start losing feeling in different
places in your body, If someone were to come up and touch you, you would
feel that, but if there’s no tension in the mind, there’s not going to
be any tension in the body and that’s what we feel. This is the stage
where your blood becomes very pure. The platelets become bright red.
Before they were kind of brown red and they had black rings around them.
I know this because I did some experimenting with some students, and had
them draw blood when they first started meditating and then we compared
when they got into the third jhāna. There is a lot of healing that
occurs in your body when you get to the third jhāna, and higher. You
have strong equanimity, you feel really comfortable, and you feel that
very nice balance of mind. So a noise comes around, you hear it but it
doesn’t make your mind shake or even pull your mind to it, so just let
go and relax and allow it to be. Sounds go through you now, they don’t
stop and go boinnnng.
When people are practicing one-pointed concentration, absorption
concentration, they’ll get into the third jhāna, they don’t even know
they have a body. There is no feeling in their body, and I can come
along with a two by four and rap you all over, and you would never feel
it, because your mind is so strongly focused on one point; you’re
absorbed into that point. So now you can see a little bit of the
difference between the absorption concentration and the tranquility
jhāna, because it says here you have full awareness. Now if you’re
practicing absorption concentration and somebody comes along and raps
you with a stick and you don’t feel it, is that called being fully
aware? Now, there is a definition of full awareness in one of the
suttas, and one of these days I’ll pull it out and you can understand
what full awareness really means.
Ok -
MN: 16. "Again, with the abandoning of pleasure and pain, and with
the previous disappearance of joy and grief, a bhikkhu enters upon and
abides in the fourth jhāna, which has neither-pain-nor-pleasure and
purity of mindfulness due to equanimity. This too is a state higher and
more sublime than knowledge and vision.
BV: When you get into the fourth jhāna, when your doing the
Loving-Kindness meditation, the whole time up to the fourth jhāna you’ve
been feeling the radiation in your heart, and it’s really great. When
you get to the fourth jhāna, that disappears, and it becomes a mental
radiation. Your equanimity is very strong, there is no tension in your
mind, so you lose feeling in your body, it’s really gone by the time you
get to the fourth jhāna. The only thing that is really left is your
head, you fell that. And you still need to keep opening and relaxing,
opening and relaxing, all of the time, I don’t care what you are doing.
TT: 49:55
Your taking a bath, I want you to see where your mind is going, let
go, relax, come back to your metta, and then relax again. I don’t care
how many times you have to do that. Every time that you notice that your
mind[’s attention] has gone away from the loving kindness, that is the
feeling in your heart and the wish that you’re making, every time you
notice your mind is not on that, that is a distraction. Every
distraction has craving and clinging attached to it. Craving is the
tightness, that subtle tightness in your head, in your mind, in your
body, and the clinging is the thinking about, thinking about this or
that, whatever. So letting go of those thoughts, they aren’t important,
relax, redirect your attention back to your Loving-Kindness, your
feeling of being happy, and the wish for happiness, joy, peace and calm,
clarity, whatever wish you want to make. You have to feel that wish now.
A lot of times, people only want to talk about how good their
meditation is, how neat their meditation is, and that’s the candy. When
people come and they start complaining how tough it is, it makes me
smile, because that's when you’re developing your mindfulness the most.
When your mind[’s attention] is on your object of meditation and it
stays there and doesn’t move, and you have this strong equanimity and
stillness and all of these other states that you can get into, that’s
your candy meditation. When your mindfulness slips and you have to work
with the hindrance and let it go and relax, and let go of the feeling
and relax, and bring that calm mind back to your object of meditation,
and it’s there for a nano second before it goes back, that is good
meditation. It’s active meditation. But you should never get involved in
criticizing yourself because your mind is active. It’s active because
the conditions are right for it to be active, and what you do with what
arises in the present moment dictates what happens in the future. You
want to fight with that active mind, and get angry at it and push it and
shove it and cause yourself all kinds of suffering – sure, you can do
that or you can allow those thoughts to be, let them go, relax. Allow
the feeling of the distraction to be there by itself. Relax, feel your
mind open up and become calm. Bring that mind back to your object of
meditation. As you do that over and over again, the hindrance starts to
be more clear. You’re able to see little things that happen before
you’re completely taken away. And when you start recognizing that a
little bit sooner: "Oh, when this arises," (let’s say your sloth and
torpor), when your back starts to slump a little bit, you notice that,
so you let it be and relax and then you’re not caught for fifteen or
twenty minutes bobbing up and down. So check your posture, make sure
your posture is nicely straight, not over rigid. Over rigid causes
backache. But we don’t want to do that, but nicely straight. Check your
posture and make sure that your chest is up and open.
TT: 55:00
The radiation you feel will be much stronger that way. If you start
slumping down, that closes down your heart. You start noticing these and
then you let it go then and relax, so you’re not caught for quite as
long. But you can also notice some other things that happen along the
way before that. As you become more and more familiar with how these
things arise, you start catching them a little bit quicker and relax and
let go and you come back a little bit more easily. Now these hindrances
are your best teacher because they’re showing you where your attachment
is, and they will last as long as they want. They’ll last as long as
they last. It’s ok that they last that long. What is important is what
you do in the present moment when that arises. You allow it to be,
relax. Allow the feeling to be, relax. Come back to your object of
meditation, oops, there you go again. Fine! That is good meditation. Bad
meditation – see that distraction, let it go, relax, let it go, relax,
let it go, relax, and never come back to your object of meditation.
That’s bad meditation. That leads to more suffering. Always have to come
back to your home base. Always have to come back to your home base.
Always you have to come back to your home base. Got it? If you
don’t, I’m going to get Lou’s gun and I’m going to shoot you in the
foot. (Laughs)
MN: 17. "Again, with the complete surmounting of perceptions of form,
with the disappearance of perceptions of sensory impact, with
non-attention to perceptions of diversity, aware that 'space is
infinite', a bhikkhu enters upon and abides in the base of infinite
space. This too is a state higher and more sublime than knowledge and
vision.
BV: Ok, when you’re practicing your Loving-Kindness Meditation, this
is when it starts changing a little bit, and it goes into what is called
the Brahma Vihāra, the heavenly home, and the Brahma Vihāras are
infinite, there is no boundary, they’re boundaryless. The feeling of
Loving-Kindness that moved from your heart and went into your mind, into
your head, now that feeling changes, becomes different. I’m not going to
tell you how different it is. It just is different. You have to come and
explain to me how it’s different. Now this particular state is what the
Buddha got into every morning for an hour. He got into the state of
infinite compassion. And with that there is a feeling of expansion in
all directions at the same time, but there’s no center place. There’s
only this feeling of compassion going out in all directions at one time,
and there’s no boundaries.
MN: 18. "Again, by completely surmounting the base of infinite space,
aware that 'consciousness is infinite.' a bhikkhu enters upon and abides
in the base of infinite consciousness. This too is a state higher and
more sublime than knowledge and vision.
BV: When you get into this state, you start noticing consciousnesses
arising and passing away quickly. You also notice that the feeling of
compassion has changed again, and now it’s a finer kind of feeling, and
this feeling is a feeling of joy.
TT: 1:00:00
This is the feeling that is the all pervading joy, the enlightenment
factor kind of joy. And it’s kind of amazing because you’ve seen a lot
of Buddha images with the eyes open looking down, and everybody in Asia,
they think that you’re supposed to sit with your eyes open looking down,
because that’s the way the Buddha’s image is projected. But what happens
is the joy arises, it’s very intense, very nice, not the excited joy of
the lower jhānas. It’s a light feeling, but lightly light, not heavily
light, When this arises and it’s very strong, it can make your eyes pop
open. You’ll be sitting there and your eyes are closed, and all of a
sudden your eyes are open, you go: "Whoa, what happened there? How did
that happen?" So you close your eyes, and they pop open again. "Strange
stuff here." And you just close your eyes, they open again. And you
don’t have any intention of having them open, they just open by
themselves. So, you let them stay open, so what? When you get to this
state of seeing infinite consciousness, mind is very, very, still, calm,
and tranquil. But you’re seeing consciousnesses arise and pass away,
arise and pass away, arise and pass away, birth, death, birth, death,
birth, death, that’s rebirth. And you’re seeing rebirth the way it truly
is. And, this is always one of the more comical times because people
come to me and kind of complain about this state. It’s very fine,
there’s joy in it, but it’s tiresome, always seeing this arise and pass
away. Birth, death, birth, death, birth, death, birth, death, and you
start to see that this truly is a form of suffering. It’s
unsatisfactory, it’s always movement, there’s always change that’s
happening, no matter what. And you’re seeing that you’re not in control
of it, even the slightest little bit. It happens by itself, all you are
is the observer, that’s all. So people come to me and they say: "This is
a great stage, very nice, got that joy in it, really good stuff, but boy
I wish it would hurry up and go away." Because it is so tiresome.
MN: 19. "Again, by completely surmounting the base of infinite
consciousness, aware that 'there is nothing/ a bhikkhu enters upon and
abides in the base of nothingness. This too is a state higher and more
sublime than knowledge and vision.
BV: Now mind is not looking outside of itself. There’s nothing there.
You still have very strong equanimity; the feeling of joy has changed
again to this feeling, and it’s quite strong, of balance, equanimity.
You still have the five aggregates. You still have the hindrances arise
when your mindfulness gets weak. You still have the seven factors of
enlightenment. You still have all of this stuff, but these are factors
in the mind now. And this is by far, one of the most interesting states
that you can get into. It’s real fun to watch and you’ll be able to sit
quite well for long periods of time, because this is so interesting.
TT: 1:04:54
You know, you have this feeling, you drank a little too much water
and you have a feeling – "I have to go relieve myself, but I don’t want
to leave, this is too neat. This stuff is so great!" Watching these
different factors arise and pass away. Watching the amount of energy
that you’re putting into the watching. Now we’re talking about very,
very subtle stuff, and, too much energy, restlessness, and dislike of
that feeling. Not enough energy, dullness, and it can be like or dislike
of that feeling. But, you’ve learned by now that the hindrances when
they arise, they’re part of a process, and it’s very easy to see it as
process and not take the hindrances personally anymore. So you see the
distraction, let go, relax, come back again to the feeling of
equanimity.
There’s one sutta (1) that the Buddha started out at the fourth jhāna,
and just talked about the arūpa jhānas, the immaterial jhānas, infinite
space, consciousness, nothingness,
neither-perception-nor-non-perception, and he was talking with Ᾱnanda,
and he was talking about the base of
neither-perception-nor-non-perception. And Ᾱnanda said: "Venerable sir,
if you had to be attached, being attached to the state of
neither-perception-nor-non-perception is the highest and best attachment
you can have." And the Buddha said: "Ᾱnanda, you’re right." There’s more
beyond that, being attached doesn’t help you, but that’s the highest and
best attachment that you can have. You remember last night, I was
talking about your rebirth is eighty four thousand mahakappas if you
don’t go any further than neither-perception-nor-non-perception. So, to
say the least, you have a very, very pure mind at that time.
Ok –
MN: 20. "Again, by completely surmounting the base of nothingness, a
bhikkhu enters upon and abides in the base of
neither-perception-nor-non-perception. This too is a state higher and
more sublime than knowledge and vision.
BV: Now what happens, when before with infinite space, you were
feeling your mind expand, now it becomes so slight and so tiny, that you
can’t tell whether it’s really there or not. And this is a very
interesting state to be in too. And it’s kind of fun. So I can see what
Ᾱnanda was talking about: "You know, this is ok." This state is really
kind of fun, because there’s all kind of things that happen. But you
don’t really know that it happened as it’s happening, it’s when you get
out of that state and reflect on that. Then you see: "Well this is what
happened then." And there are no five aggregates anymore, it’s too
subtle.
MN: 21. "Again, by completely surmounting the base of
neither-perception-nor-non-perception, a bhikkhu enters upon and abides
in the cessation of perception and feeling. And his taints are destroyed
by seeing with wisdom.
BV: What did that last sentence mean? Seeing Dependent Origination.
There is still feeling, and with some mind[’s attention] movement, that
feeling arises and you see it and you let it go and relax right then.
I’m not going to talk about the states that happen in this jhāna, you
have to tell me, and I’m going to ask you some real difficult questions
when you get into that state. You remember what I was talking last night
about the little tiny stream and the two monks?
S: Yes.
BV: Ok, there still is some consciousness there and by the time you
get to neither-perception-nor-non-perception, you’ve got to have it.
TT: 1:09:59
The cessation of perception and feeling, will, the first time it
occurs, will not last for a very long period of time, although you don’t
have any idea. It lasts for three minutes, four minutes, five minutes,
like that, and then when you see Dependent Origination, you will see it
fairly quickly, arising and passing away, because this arises, that
arises because of that, this arises. And then you’ll see that when this
doesn’t arise, that won’t arise, and you’ll see that fairly quickly. And
then, major candy comes. But always, I want to stress that seeing
with wisdom, always, not once in awhile, not sometimes,
always means seeing, and understanding, and realizing Dependent
Origination. Ok?
Ok-
MN: {This too is a state higher and more sublime than
knowledge and vision.} These are the states that are higher and more
sublime than knowledge and vision.
22. "I say that this person, brahmin, is like a man
needing heartwood, seeking heartwood, wandering in search of heart-wood,
who came to a great tree standing possessed of heart-wood, and cutting
off its heartwood, took it away knowing it was heartwood; and so
whatever it was he had to make with heartwood, his purpose will have
been served.
23. "So this holy life, brahmin, does not have gain,
honour, and renown for its benefit, or the attainment of virtue for its
benefit, or the attainment of concentration for its benefit, or
knowledge and vision for its benefit. But it is [205] this unshakeable
deliverance of mind that is the goal of this holy life, its heartwood,
and its end."
24. When this was said, the brahmin Pingalakoccha
said to the Blessed One: "Magnificent, Master Gotama! Magnificent,
Master Gotama! Master Gotama has made the Dhamma clear in many ways, as
though he were turning upright what had been overthrown, revealing what
was hidden, showing the way to one who was lost, or holding up a lamp in
the dark for those with eyesight to see forms. I go to Master Gotama for
refuge and to the Dhamma and to the Sangha of bhikkhus. From today let
Master Gotama remember me as a lay follower who has gone to him for
refuge for life."
BV: And there we go again.
Ok, let’s share some merit then.
May suffering ones, be suffering free
And the fear struck, fearless be
May the grieving shed all grief
And may all beings find relief.
May all beings share this merit that we have thus
acquired
For the acquisition of all kinds of happiness.
May beings inhabiting space and earth
Devas and nagas of mighty power
Share this merit of ours.
May they long protect the Buddha's dispensation.
Sadhu . . . Sadhu . . . Sadhu . . .
Footnotes:
1. MN # 106 The Way to the Imperturbable (This Dhamma talk is
posted on the Dhammasukha.org web site)
Sutta translation (C) Bhikkhu Bodhi 1995, 2001. Reprinted from The
Middle Length Discourses of the Buddha: A Translation of the Majjhima
Nikaya with permission of Wisdom Publications, 199 Elm Street,
Somerville, MA 02144 U.S.A,
www.wisdompubs.org
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Anathapindika's Park, Dhamma Sukha Meditation Center,
8218 County Road 204, Annapolis, MO 63620
Contact PH: 573-546-1214
Email: sisterkhema@yahoo.com |
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