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SN 46:54 Accompanied by
Lovingkindness
Dhamma Talk presented by Bhante Vimalaramsi
25-Aug-07
Dhamma Sukha Meditation Center
BV: Sighs. Ok, this sutta tonight, is one that has,
caused quite a stir, when I found this in The Samyutta Nikaya, because the
standard way of practicing Loving-Kindness, that I learned through the
Visuddhimagga, is that Loving-Kindness will take you to the third jhana.
Compassion will take you to the third jhana. Joy will take you to the third
jhana. Equanimity will take you to the fourth jhana. And that's what an
awful lot of people believe. Now this particular sutta is from The Samyutta
Nikaya; it's the Bojjhangasamyutta. Bojjhanga means the enlightenment
factors, and this is the enlightenment factors accompanied by
Loving-Kindness, page 1607 in The Samyutta Nikaya, verse number 54(4)
54 (4) Accompanied by Lovingkindness
On one occasion the Blessed One was dwelling among the Koliyans, where
there was a town of the Koliyans {named Haliddavasana.} Then, in the
morning, a number of bhikkhus dressed and, taking their bowls and robes,
entered Haliddavasana for alms Then it occurred to them: "It is still too
early to walk for alms in Haliddavasana Let us go to the park of the
wanderers of other sects."
BV: In all of the towns, they had meeting places for the
ascetics, and quite often it was in a park. But it would have a roof over
it, things like that, so that you could stay out of the rain, but you could
still discourse with people with different ideas.
Then those bhikkhus went to the park of the wanderers of other sects. They
exchanged greetings with those wanderers and, when they had concluded their
greetings and cordial talk, sat down to one side. The wanderers then said to
them: "Friends, the ascetic Gotama teaches the Dhamma to his disciples thus:
‘Come, bhikkhus, abandon the five hindrances, the corruptions of the mind
that weaken wisdom, and dwell pervading one quarter with a mind imbued with
lovingkindness, likewise the second quarter, the third quarter, and the
fourth quarter. Thus above, below, across, and everywhere, and to all as to
oneself, dwell pervading the entire world with a mind imbued with
lovingkindness, vast, exalted, measureless, without hostility, without ill
will. Dwell pervading one quarter with a mind imbued with compassion,
likewise the second quarter, the third quarter, and the fourth quarter. Thus
above, below, across, and everywhere, and to all as to oneself, dwell
pervading the entire world with a mind imbued with compassion, vast,
exalted, measureless, without hostility, without ill will. Dwell pervading
one quarter with a mind imbued with altruistic joy, likewise the second
quarter, the third quarter, and the fourth quarter. Thus above, below,
across, and everywhere, and to all as to oneself, dwell pervading the entire
world with a mind imbued with altruistic joy, vast, exalted, measureless,
without hostility, without ill will. Dwell pervading one quarter with a mind
imbued with equanimity, likewise the second quarter, the third quarter, and
the fourth quarter. Thus above, below, across, and everywhere, and to all as
to oneself, dwell pervading the entire world with a mind imbued with
equanimity, vast, exalted, measureless, without hostility, without ill
will.’
"We too, friends, teach the Dhamma to our disciples thus:
‘Come, friends, abandon the five hindrances ...
BV: And he goes through the whole thing again.
{(all as above)
dwell pervading the entire world with a mind imbued with lovingkindness
... compassion ... altruistic joy ... equanimity
without ill will.’}
So, friends, what here is the distinction, the disparity, the difference
between the ascetic Gotama and us, that is, regarding the one Dhamma
teaching and the other, regarding the one manner of instruction and the
other?"
Then those bhikkhus neither delighted in nor rejected the statement of those
wanderers. Without delighting in it, without rejecting it, they rose from
their seats and left, thinking, "We shall learn the meaning of this
statement in the presence of the Blessed One."
BV: So, rather than get in some kind of a verbal
conflict, and trying to explain it to each other, they were silent. They
just: "Ok. We'll find out; maybe get back with you later." Like that.
Then, when those bhikkhus had walked for alms in Haliddavasana and had
returned from the alms round, after their meal they approached the Blessed
One. Having paid homage to him, they sat down to one side and reported to
him the entire discussion between those wanderers and themselves. [The
Blessed One said:]
"Bhikkhus, when wanderers of other sects speak thus, they should be
asked: ‘Friends, how is the liberation of the mind by lovingkindness
developed? What does it have as its destination, its culmination, its fruit,
its final goal? How is the liberation of the mind by compassion developed?
What does it have as its destination, its culmination, its fruit, its final
goal? How is the liberation of the mind by altruistic joy developed? What
does it have as its destination, its culmination, its fruit, its final goal?
How is the liberation of the mind by equanimity developed? What does it have
as its destination, its culmination, its fruit, its final goal?’ Being asked
thus, those wanderers would not be able to reply and, further, they would
meet with vexation. For what reason? Because that would not be within their
domain. I do not see anyone, bhikkhus, in this world with its devas, Mãra,
and Brahma, in this generation with its ascetics and brahmins, its devas and
humans, who could satisfy the mind with an answer to these questions except
the Tathagata or a disciple of the Tathagata or one who has heard it from
them.
"And how, bhikkhus, is the liberation of the mind by loving-kindness
developed? What does it have as its destination, its culmination, its fruit,
its final goal? Here, bhikkhus, a bhikkhu develops the enlightenment factor
of mindfulness accompanied by lovingkindness ...
BV: Ok, and it goes through the whole thing: the
enlightenment factor of investigation of your experience; the enlightenment
factor of energy; (Now all of these are accompanied with Loving-Kindness)
the enlightenment factor of joy; of tranquility; of collectedness; of
equanimity. Ok-
the enlightenment factor of equanimity accompanied by lovingkindness,
based upon seclusion, dispassion, and cessation, maturing in release. If he
wishes: ‘May I dwell perceiving the repulsive in the unrepulsive,’
BV: And what does that say? When you see things that are
not repulsive, you don't go out and grab after them. So you repulse them.
You're not getting involved with it.
he dwells perceiving the repulsive therein. If he wishes: ‘May I dwell
perceiving the unrepulsive in the repulsive,’
BV: So, it's talking more about keeping balance in your
mind.
he dwells perceiving the unrepulsive therein. If he wishes: ‘May I dwell
perceiving the repulsive in the unrepulsive and in the repulsive,’ he dwells
perceiving the repulsive therein. If he wishes: ‘May I dwell perceiving the
unrepulsive in the repulsive and in the unrepulsive,’he dwells perceiving
the unrepulsive therein. If he wishes: ‘Avoiding both the unrepulsive and
the repulsive, may I dwell equanimously, mindful and clearly comprehending,’
then he dwells therein equanimously, mindful and clearly comprehending.
Or else he enters and dwells in the deliverance of the beautiful.
BV: The deliverance of the beautiful is talking
about getting into the fourth jhana, and experiencing the fourth jhana. Now,
one of the reasons that everybody thinks that Loving-Kindness only goes to
the third jhana is because you feel it here. But you get into the fourth
jhana, you don't feel it anymore. And you start radiating from your head,
and they don't see that. So they say: "Well, you can only get to the third
jhana with this practice." When in fact, you both know, that's not true.
Bhikkhus, the liberation of mind by lovingkindness has the beautiful as
its culmination
BV: Fourth jhana.
I say, for a wise bhikkhu here who has not penetrated to a superior
liberation.
"And how, bhikkhus, is the liberation of the mind by compassion
developed? What does it have as its destination, its culmination, its fruit,
its final goal? Here, bhikkhus, a bhikkhu develops the enlightenment factor
of mindfulness accompanied by compassion ...
BV: And then you go through all the enlightenment factors
again.
{the enlightenment factor of equanimity accompanied by compassion,}
based upon seclusion, dispassion, and cessation, maturing in release. If
he wishes: ‘May I dwell perceiving the repulsive
BV: And all of that stuff.
{in the unrepulsive,’ he dwells perceiving the repulsive therein.... If
he wishes: ‘Avoiding both the unrepulsive and the repulsive,}
may I dwell equanimously, mindful and clearly comprehending,’ then he
dwells therein equanimously, mindful and clearly comprehending. Or else,
with the complete transcendence of perceptions of forms, with the passing
away of perceptions of sensory impingement, with nonattention to perceptions
of diversity,
BV: That sentence has got to be taken out, that's all
there is to it. Because there is attention to perceptions to change, and
they're saying there's non attention to it, and it can't be.
aware that ‘space is infinite,’ he enters and dwells in the base of the
infinity of space. Bhikkhus, the liberation of mind by compassion has the
base of the infinity of space as its culmination, I say, for a wise bhikkhu
here who has not penetrated to a superior liberation.
BV: In other words, you haven't gone on.
So, it's saying right here, that compassion is experienced in the arupa
jhana of infinite space.
S: What is compassion though? I don't know the difference between
compassion and Loving-Kindness.
BV: Keep practicing. Tell me when you see a change in the feeling. And
I'm not talking about location; I'm talking about quality of the feeling.
"And how, bhikkhus, is the liberation of the mind by altruistic joy
developed? What does it have as its destination, its culmination, its fruit,
its final goal? Here, bhikkhus, a bhikkhu develops the enlightenment factor
of mindfulness accompanied by altruistic joy ...
BV: And accompanied by all of the others. And -
the enlightenment factor of equanimity accompanied by altruistic joy,
based upon seclusion, dispassion, and cessation, maturing in release. If he
wishes: ‘May I dwell perceiving the repulsive in the unrepulsive,’ he dwells
perceiving the repulsive therein.... If he wishes: ‘Avoiding both the
unrepulsive and the repulsive, may I dwell equanimously, mindful and clearly
comprehending,’ then he dwells therein equanimously, mindful and clearly
comprehending. Or else, by completely transcending the base of the infinity
of space, aware that ‘consciousness is infinite,’ he enters and dwells in
the base of the infinity of consciousness. Bhikkhus, the liberation of mind
by altruistic joy has the base of the infinity of consciousness as its
culmination, I say, for a wise bhikkhu here who has not penetrated to a
superior liberation.
BV: So we're talking about, when, you get to a certain
depth, in your practice, and your mind becomes calm, then the feeling of
Loving-Kindness changes to a feeling of compassion, and then you start
feeling the infinity of space. As your mind becomes even more calm, then the
feeling of compassion changes to a feeling of joy. This is not the same kind
of joy that you're used to. And you start seeing individual consciousnesses
arising and passing away. And this is at all of the sense doors, but it's
most easily seen through the eyes, because about eighty five percent of our
senses is really through our eyes. And that's not to say you won't see it at
the other sense doors, you will. But this one you really notice, much more
easily.
"And how, bhikkhus, is the liberation of the mind by equanimity developed?
What does it have as its destination, its culmination, its fruit, its final
goal? Here, bhikkhus, a bhikkhu develops the enlightenment factor of
mindfulness accompanied by equanimity ...
BV: And then you go through all of those.
the enlightenment factor of equanimity accompanied by equanimity,
BV: And this is where
equanimity gets very strong.
based upon seclusion, dispassion, and cessation, maturing in release. If
he wishes: ‘May I dwell perceiving the repulsive in the unrepulsive,’ he
dwells perceiving the repulsive therein..,. If he wishes: ‘Avoiding both the
unrepulsive and the repulsive, may I dwell equanimously, mindful and clearly
comprehending,’ then he dwells therein equanimously, mindful and clearly
comprehending. Or else, by completely transcending the base of the infinity
of consciousness, aware that ‘there is nothing,’ he enters and dwells in the
base of nothingness. Bhikkhus, the liberation of mind by equanimity has the
base of nothingness as its culmination, {I say, for a wise bhikkhu
here who has not penetrated to a superior liberation."}
BV: Ok, that's as high, or deep, as the brahma
viharas will take you. Now, when you start looking at those spaces in
between the consciousnesses, then you'll start noticing that mind is not
looking outside of itself any more. There's nothing. But there's still
stuff. Now this is where you really get to fine tune your energy. When the
feeling of joy changes to the feeling of equanimity, and you're radiating
that equanimity in all directions at the same time, and without any boundary
or limits, that is your object of meditation. But you will notice that you
still have the five aggregates, you still have the enlightenment factors,
you can still have, and be knocked out of the jhana if your mindfulness
isn't sharp enough, and you will experience restlessness, or dullness of
mind, depending on the amount of energy you're putting into watching. It's
real important now to keep adjusting the energy little bit by little bit.
And what I mean by that is the energy you're putting into watching. Ok, as
you're observing. If you put a little bit too much energy into it, you get
restless. And it's not just restlessness that comes up; there's the dislike
of it. So you get to work with that for a little while, but you let go very
quickly. And what you're teaching yourself now is to really, really have
strong balance, and you're teaching yourself more and more about how to use
the six R’s automatically, to adjust them. And when it starts happening by
itself, then you'll go deeper. Now the reason that you only go to the realm
of nothingness with the brahma viharas is because that's as far as feeling
goes, and the brahma viharas is a feeling meditation.
Now you get into a space where you're sitting and you think: "I've been
sitting for a long time, and it seems like I've been asleep. Is it possible
to sit really, really still, and still be asleep?" But when you come out of
that, you start reflecting on what happened while you were in that state,
and there's still things that are happening. And as you reflect, you'll
start to see how your automatic habit of the six R's starts to take over and
you don't become involved with things that... I don't want to talk too much
about it. But, there will be the reflecting and the realizing: "Ah, this is
what was happening then." And how your mindfulness and the six R's just
release it and relax and continue.
Now when you get into the arupa jhanas, your mind is getting into
vibration, not movement, so much. As you go deeper in, the vibration becomes
less and less. And when you get to neither-perception-nor-non-perception,
one of the amazing things that happens is, before, you felt everything
expanding, now you feel it getting smaller and smaller and smaller until you
can't really tell whether it's there or not. There's slight vibration,
slight movement of mind. But you keep relaxing. See that's the whole thing,
with the six R's, that relaxing step, that took you from your mind doing
this, and flip-flopping all over the place, to being able to see slight tiny
movements, and eventually, you'll get to a place that it stops.
You'll be in that state for a period of time. It's just like somebody
flips the lights out. Just stops. When the perception and feeling come back,
that's when you see the links of Dependent Origination, and the Four Noble
Truths. And you see the cessation of all of that. And it's such a big: "Oh,
wow.", that your mind goes into the unconditioned. When you let go of that
last bit of ignorance, how can you talk about there being anything else
arising? It's just an unconditioned state. So, this is what we're after;
this is what we're working for, but, you will experience joy like you've
never experienced before. And you come and you say: "Bhante, I've just had
this experience.", and I get you to talk about it, and then I say: "Well,
ok, go sit." (Laughs) "Continue."
S: Bring the energy back up.
BV: Oh, you don't need it back up; you need to balance it now, because
it's really strong, and it's very difficult to sit at that time. But I don't
care. You got to go sit. (Laughs) You have experienced the path knowledge,
and, what I'm interested in, is having you experience not only the path
knowledge, but the fruition knowledge. Now when the fruition occurs, it can
happen fast, but for most people that I've seen, it just doesn't happen
right away. Ok, one of the reasons I tell you to go sit, is to see whether
it can happen for you right away.
But you start becoming much more aware of Dependent Origination in
everything, and you start seeing it, and you wouldn't consider breaking a
precept; you want to keep your mind as pure as possible, so you let go of a
lot of your old habitual ways of thinking and doing things, and now you
start doing the more wholesome kind of way. And, you can be washing the
dishes, you can be taking a bath, and all of a sudden, you feel it starting
to come on again. You feel your mind starting to go deep. So you stop what
you're doing; you go sit.
And, there are four steps of enlightenment. If you see Dependent
Origination arise and pass away one time, that means you have experienced
the fruition of sotapanna. And with the fruition of sotapana, there is
personality change. You never again believe that anything is personal. You
see everything as being an impersonal process. You don't ever have any doubt
arising as to whether this is really the right path or not. You know that
it’s the right path. You completely let go of any ideas that rites and
rituals will lead to nibbana. Ok, those are the major changes that happen in
your personality. Your personality starts to get softer. You won't break any
precepts on purpose.
Now, if, while you are sitting and you see Dependent Origination arise
and cease two times, very quickly, then you have experienced the fruition of
the second stage of enlightenment, sakadagami. The lust and the hatred are
weakened very much.
Now, it's a real interesting phenomena, that during the time of the
Buddha, many people became sotapannas and sakadagamis just by listening to
what the Buddha was saying, and comprehending it, and they might listen to a
Dhamma talk and they go back and they start thinking about it and start
thinking about how they see these things. Say he gave a talk about Dependent
Origination and they start looking at Dependent Origination in everything,
and you're teaching yourself how that actually works. You can become
enlightened at that time. Doesn’t happen very often. But it does happen.
Now, if you're sitting and you see the Dependent Origination arise and
pass away three times very quickly, then you have the unconditioned
experience, when you come back, you'll notice that you have had a major
personality change. No lust or hatred of any kind will come up in your mind,
no matter what happens to you. It will never come up again.
Or, if you're sitting, you can have it arise and pass away four times. If
that happens, not only do you experience all of the other fetters that I've
told you about, you experience the fact that restlessness will never arise
again in your mind. Torpor will never again arise in your mind. the desire
to experience other realms will never arise in your mind again. Pride,
conceit, will never arise in your mind again. And also ignorance will never
arise in your mind again. Now these last five fetters are subtle.
If you experience the third stage of sainthood, that's being an anagami,
you can still have some little traces of pride. It's not that you're, uh, I
don’t know how to explain it exactly. It's not that you're, personally
attached to it, but you think what you did is pretty good.
S: Which it is.
BV: Well, yeah, it is. There's no getting around it, but there is a
slight attachment to the clinging of it. So, you can say: "Well, what's
going to happen to me if I have this experience?" And my answer is:
"Honestly, I don't know." - "Well, I don’t want to be this. I want to be
that." - "Ok." (Laughter) (Sighs) I have had some students, that in past
lifetimes, they remembered past lifetimes, and in past lifetimes they've
remembered making a determination to experience this level or that level,
and that's what happened to them. So I have to suspect that this will happen
if you make a determination not to go any higher than, this level or that
level, that that determination is very strong, and it will kind of influence
it. But you can't ask me, because I don't know. Only guy that knew was the
Buddha. He knew that if you continue on this path, you will experience this.
But if you stop, you won't experience it.
So, this particular sutta is very, very important, in helping people let
go of wrong view of what the Loving-Kindness is all about. I've said it
myself when I was practicing Mahasi Sayadaw's method: "Well,
Loving-Kindness, it will only get you into jhana. The Loving-Kindness and
the brahma viharas lead you directly to nibbana. They don't take you all the
way; they lead you up as far as they can go, and then there are some, other
little tiny attachments that you have to let go of, and when you get into
the realm of nothingness, that’s when you'll be able to see what happens
before mind starts moving. And I'm not going to tell you. (Laughs) You got
to tell me.
So, when I ran across this sutta, I was very shocked by it. And then I
started writing to a lot of other teachers that had been telling me the
other method, and saying: "Go to this page, look at this page, it's one six
o seven, go there and read that." And now there are teachers that are
teaching absorption meditation, but they're talking about samatha vipassana.
That's what I teach, samatha vipassana. They don't have the definition very
good yet. But it's finding these kind of suttas and showing where there has
been some wrong thinking along the way, is starting to open up a lot more of
people's thinking. And of course there's going to be some people that are
attached, and some people that will still criticize, but that's theirs, I
don't care.
One of the things that Khema is continually amazed by, is how much
courage I have to come out and say: "I know you've been practicing this way
for thirty five years, but look at that!" But I can't help myself. And it's
ingrained. I want everybody to be able to experience a lot of the things
that I've experienced through meditation, and I know that they can. So I'm
real anxious to correct some wrong thinking.
Now, what's the difference between constructive criticism, and criticism?
Tell me.
S: Constructive criticism has compassion and Loving-Kindness motivating
it.
BV: Yes, there is that, but also it is more impersonal. Ok, constructive
criticism is an impersonal process, that means that there's no emotion
behind it. So what you're saying is: "You've been practicing this way for a
long time; I've just found in this sutta that it says this, and do with it
what you want." Now that's constructive criticism. And it's not politically
correct to come out and say something like that, because politically correct
means trying to agree with everybody no matter what, and it doesn't happen.
So we have to be able to be open enough not to get emotional, and if we
can stay balanced when we show other people these things, they're start to
hear it over a period of time. And I've been back in this country nine
years, and that's what's starting to happen. People are starting to actually
listen and I run across teachers every now and then that have been teaching
the arupa jhanas in absorption, and I show them this kind of stuff, and say:
"There's another way, you ought to look at it." So, we'll wait and see.
One of the things that U Silananda impressed upon me when I first started
practicing and being his attendant and that sort of thing, was: "Don't grow
fast. Grow slowly. Get a good foundation. And then everything will take off
by itself." That's what I've been trying to do in the last nine years. I've
had opportunities to be at other places where there was a lot of people that
would listen to me, but it would be like a flash in the pan. And what I want
is people that are really ready and willing to come and go through the
changes and see this stuff is real. And then when you go back out into your
society, you can show other people how real it actually is. And that's the
only way I can see Dhamma lasting in this century.
We have people that they love being therapists and going to the end of
what ever the pain is that's causing me my upset. But that's not really
letting it go. Why? Because there's still tension and tightness there.
So, eventually, over a period of time, many people will start to catch
it.
So.
Sutta translation (C) Bhikkhu Bodhi 2000. Reprinted from The Connected
Discourses of the Buddha: A Translation of the Samyutta Nikaya with
permission of Wisdom Publications, 199 Elm Street, Somerville, MA 02144
U.S.A,
www.wisdompubs.org
Text last edited: 24-Nov-07
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