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Dhamma Sukha Meditation Center

Getting Started with TWIM
(Tranquil Wisdom Insight Meditation)

Meditate

Follow our beginners meditation guide for Metta and Loving-kindness.

Read

DSMC Books & Downloads

The Complete Guide to TWIM - Instructions, progress through the jhanas and where it all ends up.

The Path to Nibbana -On Amazon

Short Videos on TWIM

TWIM in just a few minutes

Who IS Bhante Vimalaramsi

The 8 Jhanas in TWIM

Dependent Origination

First Day Blues

Forgiveness in TWIM

Full Playlist of TWIM Videos

Retreat Online

Free online retreats guided by our expert TWIM meditation guides.

Self Retreats

Self Retreat with AI Help

Physical Retreat at DSMC

We offer 9 day retreats in the meditation practice of TWIM-Metta-Loving Kindness.

Retreats at DSMC

Meditation Instructions and Help

Youtube-Beginning Instructions

Youtube-All FAQs on TWIM

Open AI Chat Bot

The Bot is smarter than us!

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