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Online Retreat Support Files

Support Documents - TWIM Metta Meditation

Chart of Jhanas

Map of the Practice (and attainments experienced)

Orientation 2019 Easter Retreat Transcript

Doc describes Clinging 
And Various Views

Summary of the Important


A Guide to TWIM Metta Instructions

Retreat Morning Routine - Morning Refuges, 5 Precepts and Dhammapada Verses

Brief Lovingkindness Instructions

Retreat Morning Routine - Morning Refuges, 8 Precepts and Dhammapada Verses

Dependent Origination Chart

Dependent Origination Updated Charts

Upanisa Full Dependent Origination Chart
with all 23 Links

Map of the 8th Jhana

Jhana Chart

Meditation advice/help

Advanced Instructions

Support Documents - Forgiveness Meditation


Brief Forgiveness Instructions

Latest 2.0 Forgiveness
Instructions from Bhante

Book 2021


Support Documents - Others

The Path to Nibbana Book

Samenera Ordination Ceremony-DSMC

Samenera Ordination Ceremony- Saccananda

Advantages Of Upholding Precepts

6Rs Pocket Card

Blessings for the Meal
Short Bhavatu Blessings for the alms

Sharing Merit

This is the Sharing of Merit chanted after the Dhamma Talk

Brief Guide To Breath Instructions

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