Online Loving-Kindness (Metta) Retreats

ONLINE RETREATS  are guided by our expert 

TWIM Meditation Guides. The qualifications to be a guide are deep practice success and the ability to work with people. All approved by Bhante Vimalaramsi.


'If you can't come for a physical retreat, why not do a retreat at home with daily guidance online? (Via Email Web-form-this is not a live program)

Free of charge -please consider donating afterward to keep the program going. 


Upcoming Metta Online Retreats

All Online Retreats are now available -Sign up

Schedule of Metta (Lovingkindness) & Forgiveness Retreats


  • 2nd Metta with Lyling Hom-Full

  • 2nd Metta with Alice Chow

  • 2nd Metta with Stuart Bradley

  • 16th Metta with Lyling Hom-Beginners only

  • 16th Metta with Kirsten Jones-Full

  • 23rd Metta with Ann Shawhan - Full

  • 23rd Metta -Full

  • 30th Metta with Syl Zuhorn

  • 30th Metta with Stuart Bradley-Full



  • 7th Metta with Kirsten Jones-Full

  • 7th Metta with Alice Chow - Full

  • 28th Metta with Syl Zuhorn

  • 28th Metta with Gary Leung


  • 4th Metta with Ann Shawhan-Full

  • 4th Metta with Alice Chow

  • 4th Metta with Antra Berger

  • 4th Metta with Lyling Hom

  • 18th Metta with Gary Leung

  • 18th Metta with Syl Zuhorn


  • 2nd Metta with Alice Chow

  • 9th Metta with Syl Zuhorn