Would pranayama and other yogi techniques also aid in a faster and secure enlinghtment?
top of page
TWIM discussion Group
Public·308 members
Members
thomasjconstable thomasjconstabledranem1234567890 dranem1234567890edmundsster edmundsster
bottom of page
Pranayama and the physical Yogic practices are tools for the body. Physical health is helpful in promoting a relaxed and tranquil body and in serving the community.
Comfortable, steady postures, natural range of motion and mindful breathing balances the physical body.
The older practices mentioned in the Yoga Sutras and the Bhagavad Gita, include moral principles similar to the precepts. However, contemporary practice is primarily based on newer texts (15th century) that focus on physical and psychic abilities and omit the ethical observances and restraints.