​  Welcome to Dhamma Sukha Meditation Center

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    ​      Bhante Vimalaramsi is the abbot of Dhamma Sukha Meditation Center in Annapolis, Missouri. He is the guide for the on-site residential retreats. He teaches Tranquil Wisdom Insight Meditation (T.W.I.M.) which uses the "Mindfulness of Lovingkindness" practice (otherwise known as the practice of the Brahma Viharas) for the journey to Nibbāna. Happiness arises as the burden of the ego melts away. Bhante talks about the benefits of using Metta here vs. the breath.  Metta is much faster and easier for the path to awakening. Metta is not just a "feel-good" practice; it is the direct path to the unconditioned (SN 46.54(4)). This is REAL change.
          
      The Summer Rains Retreat schedule has ended. You can take a 9 day  Online retreat offered monthly, available for practicing Metta and Forgiveness. See our registration retreat pages for further details. Bhante travels next to Malaysia, India and the UK - more info below under retreats.​
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!!! 2 rooms left For UK Retreat. Just Opened.
Rare Opportunity to sit with Bhante Vimalaramsi Mar 24-Apr 3

Bathroom Faciliy Nearly Finished
Quick look video below

Interior being painted.We have raised $93.5K our of 99K 94%! We are getting close to the goal! Just $6K left.  Donate
Everything you need to know to awaken. Guide Book.
Updated 2018 version released with two new chapters and exciting testimonials from students about their progress​
DSMC Store Open
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   ***News Feed 
     As of   Mar 10, 2019


  • Posted Metta and Forgiveness Instructions by Bhante on Podbean and Youtube Channel- Video and Audio
  • Some rooms have opened at the UK Retreat. Final chance to sign up. 2 rooms avail.
  • Bhante is invited back to World Buddhist Council in Kobe, Japan Nov. 2-8
  • Bhante will soon be finishing up retreats in Malaysia and going to India next.
  • Talks announced for London and Brighton March 2019 - MORE
  • New Guided 30 minute Metta Meditation added for your phone or other use or see below for Bluish PODBEAN banner.
  • 6R cups and shirts, mouse pads -->STORE
  • ​"Trying too Hard in your Meditation"
  • More Sitting Groups added
  • A Guide to TWIM Instructions now read aloud - go here for audio​​
  • Interesting Sutta References
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       Meditation

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          TWIM RETREATS  2019​​ 
  • ​UK Mar 24-Apr 3rd : Full
  • Talks in London and Brighton before UK retreat below:
  1. U of Sussex, Falmar, Brighton Mar 22
  2. London Meditation Center Mar 23
  • Easter Retreat California FULL Waitlist only Apr 14-24
  • Missouri Retreats 2019  Mid May to end of October
  • More TWIM Retreat Schedules

         TWIM RETREATS   2019/2020
       
          Malaysia  5-15 December 2019
​         Meditation Instructions
DSMC Brochure
File Size: 864 kb
File Type: pdf
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       Videos
   

         -Bhante's Channel     MORE...​​
  • We are looking for people all over the world to sponsor retreats for Bhante.
host_a_bv_retreat_guidelines.docx
File Size: 25 kb
File Type: docx
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​From an Online Retreat in September:

"I found your delineation of the 6 Rs practicing wholesome and unwholesome mind states to be very beneficial. When unwholesome mind states arose, I practised letting go and relaxing. It was interesting to notice the arising of joy when this happened. This brought a different understanding of ‘joy arising from withdrawal'."
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Retreat Pictures -Register for a Retreat!

Listen to Dhamma Sukha talks on PODBEAN. Iphone and Android-Get the App!  Go to Bhante's Page
  • Read this amazing Testimonial from recent Easter Retreat student Russ, a Wall street risk analyst, who was very skeptical, and honestly states how he abruptly changed his attitude once the retreat started ...  READ it ...
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Keep in Touch - become a member of the Yahoo Discussion Group
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​Teachings in other languages visit  Foreign Countries and Translations Page.