Dhamma Sukha Meditation Center

Welcome to Dhamma Sukha Meditation Center

Bhante Vimalaramsi is the abbot of Dhamma Sukha Meditation Center in Annapolis, Missouri. He is the guide for the on-site residential retreats. He teaches Tranquil Wisdom Insight Meditation (T.W.I.M.) which uses the "Mindfulness of Lovingkindness" practice (otherwise known as the practice of the Brahma Viharas) for the journey to Nibbāna. Happiness arises as the burden of the ego melts away. Bhante talks about the benefits of using Metta here.

Sign up for a 7-10 day on-site retreat (Really! You don't need months of sitting with the way we teach!) with Bhante Vimalaramsi here in Missouri anytime starting May and ending in October. See full schedule of retreats scheduled you around the world for TWIM here or see below. Also 9 day monthly Online retreats are available for practicing Metta and Forgiveness. See our registration retreat pages for further details. Retreats are on your schedule. Single cabins can be requested no extra charge. $280 to $400 all inclusive More info

What We Teach

Retreats-DSMC

Online Retreats

Video Library

How to Meditate

***News Feed
As of Apr 6, 2018

New York Talks: Apr 26th and 30th -Rockaway Beach
Weekend Retreat in New York Apr 27-29
Forgiveness Playlist
Fall Schedule firming up!
Australia approximately Oct 1 to Oct 21; Hong Kong Retreat Oct 23 to Nov 12th; Indonesia Nov 14- Jan 5; Malaysia - January; India Feb.
"Trying to Hard in your Meditation"
More Sitting Groups added
A Guide to TWIM Instructions now read aloud - go here for audio
Health is important We support good health!

We are looking for people all over the world to sponsor retreats for Bhante. If you think you want to be a retreat organizer here is a guideline file to review.

Meditation

TWIM RETREATS 2018

Missouri Retreats availability is now next year 2018: May 5 - Sept 28
Australia Oct 1-10 Oct 11-21 planning now. Should happen!

 MATERIALS

Introduction to Meditation
Quick 4 min Instructions on Metta
Watch the Orientation & Instructions for Meditation on Youtube
The 6 R's page; Video about the 6rs at the World Buddhist Conference. Basic Metta instructions and the 6Rs Video.
Forgiveness Meditation
Books and Videos
Watch Videos of Bhante on our Youtube Channel.

We are looking for a Volunteer cook for the 2018 Summer/fall. Expenses and housing paid for. $1K/month stipend. Cooking in morning for 6-12 people mixed diet and veg choices. Afternoons and evening you can meditate and listen to talks all summer! Use contact form for a message to David.