​  Welcome to Dhamma Sukha Meditation Center

​

    ​      Bhante Vimalaramsi is the abbot of Dhamma Sukha Meditation Center in Annapolis, Missouri. He is the guide for the on-site residential retreats. He teaches Tranquil Wisdom Insight Meditation (T.W.I.M.) which uses the "Mindfulness of Lovingkindness" practice (otherwise known as the practice of the Brahma Viharas) for the journey to Nibbāna. Happiness arises as the burden of the ego melts away. Bhante talks about the benefits of using Metta here vs. the breath.  Metta is much faster and easier for the path to awakening. Metta is not just a "feel-good" practice; it is the direct path to the unconditioned (SN 46.54(4)). This is REAL change.
          
      The Summer Rains Retreat schedule has ended. You can take a 9 day  Online retreat offered monthly, available for practicing Metta and Forgiveness. See our registration retreat pages for further details. Bhante travels next to Malaysia, India and the UK - more info below under retreats.​

Heat and AC Installed

Picture
HVAC folks were here. We have raised $91.5K our of 99K 91%! We are getting close to the goal! Just $8K left.  Donate
Sima Building Going Well
Everything you need to know to awaken. Guide Book.
Updated 2018 version released with two new chapters and exciting testimonials from students about their progress​
DSMC Store Open
Picture
   ***News Feed 
     As of   Jan 1, 2019

  • Metta New Year to all! :-)
  • As of New Years day we have raised $92K out of $99K needed for Bathroom.
  • Talks announced for London and Brighton March 2019 - MORE
  • Bhante is currently doing retreats in Indonesia and is currently in Bali.
  • New Guided 30 minute Metta Meditation added for your phone or other use or see below for Bluish PODBEAN banner.
  • Awaiting gas company to turn on heat to Bathroom so we can continue building during winter
  • All Malaysia retreats full. India open. UK waitlisted but short waitlist.
  • Melbourne Australia Retreat completed. Pictures and Talks on Google
  • 6R cups and shirts, mouse pads -->STORE
  • ​"Trying too Hard in your Meditation"
  • More Sitting Groups added
  • A Guide to TWIM Instructions now read aloud - go here for audio​​
  • Interesting Sutta References
 Picture
   
       Meditation

​
        
          TWIM RETREATS  2019​​ 
  1. U of Sussex, Falmar, Brighton Mar 22
  2. London Meditation Center Mar 23
  3. Oxfordshire TBD  April 4th
  • Easter Retreat California Apr 14-24 - Open 25 spaces
  • Missouri Retreats 2019  Mid May to end of October
  • More TWIM Retreat Schedules

​         MATERIALS​
DSMC Brochure
File Size: 864 kb
File Type: pdf
Download File
 Picture
       Videos
   

         -Bhante's Channel     MORE...​​
  • We are looking for people all over the world to sponsor retreats for Bhante.
host_a_bv_retreat_guidelines.docx
File Size: 25 kb
File Type: docx
Download File


​From an Online Retreat in September:

"I found your delineation of the 6 Rs practicing wholesome and unwholesome mind states to be very beneficial. When unwholesome mind states arose, I practised letting go and relaxing. It was interesting to notice the arising of joy when this happened. This brought a different understanding of ‘joy arising from withdrawal'."
​

Retreat Pictures -Register for a Retreat!

Listen to Dhamma Sukha talks on PODBEAN. Iphone and Android-Get the App!  Go to Bhante's Page
  • Read this amazing Testimonial from recent Easter Retreat student Russ, a Wall street risk analyst, who was very skeptical, and honestly states how he abruptly changed his attitude once the retreat started ...  READ it ...
​
Picture
Keep in Touch - become a member of the Yahoo Discussion Group
Picture



​Teachings in other languages visit  Foreign Countries and Translations Page.