Welcome To
Dhamma Sukha
Meditation Center
'Suttavada'
not Theravada
Complete Meditation Manual on TWIM
Retreats in Missouri
10 day Intense
Onsite Experience
New Intense Retreat on Zoom
Worldwide
FREE Online Retreats
10 day online Metta meditation retreats -talk to a guide daily
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Talk to a TWIM Guide free on Fridays on Zoom
Our Mission
awakening and elimination of unhappiness
Latest Updates
Stupa is being built. Base is done!
Thankyou Donors!
Introducing TWIM -
Tranquil Wisdom Insight Meditation
NEWS
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Memorial with Dedication of the Stupa being built to hold the remains of Bhante V and U Silananda scheduled Sept 23. There is limited space here to stay but there are local hotels available in Ironton and the surrounding area. If interested send email to info@dhammasukha.org. Live Zoom Broadcast of ceremony.
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David was on with GuruViking on Youtube. A full explanation of TWIM. Released
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New Playlist July Retreat July 13-23 with Delson Armstrong
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Here is a science compilation of the merits of doing Metta!
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We will have a stupa event at the end of Sept. Planning.
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Bryson Memorial Funeral home obituary.
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View our email just sent out about Bhante's passing.
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Comment your story on the Memorial Page
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Cremation has happened. A stupa is now being Constructed.
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Bhante Vimalaramsi passed away peacefully after midnight on June 27th, 2023 at ~12:20AM. A ceremony was performed by monks to send him on to his next step in the journey.
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New Playlist June Retreat June 1-11
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New Playlist June Retreat June 22-July 2
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New Playlist Dependent origination May 2023
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You can download the Dhamma Sukha app from your phone store
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Cessations of consciousness in meditation: Advancing a scientific understanding of nirodha samāpatti -Brain Study Released!
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Ordination Retreat completed with 17 monks and nuns ordained.
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Talk to a David or another TWIM Guide (Kirsten) for 15-20min and get your questions answered on a zoom call- no charge: Make an appt
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David interviewed by Conscious Money on Youtube on Money and Buddhism
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Fundraiser for the new TWIM Meditation center in Bangladesh. Please help bring more TWIM to the world.
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Smiling Videos to make you smile!
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Delson's new Dependent Origination Series -See books
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Are you in India? Get all our TWIM books from Amazon India!
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Delson Armstrong's videos listed on his page for Summer of 2022. Bookmark it for later - the talks were amazing. Here
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Get questions answers to your meditation questions every Saturday.
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Delson Armstrong has his own page now www.delsonarmstrong.info
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Talk about TWIM on our talk site at https://groups.io/g/dhammasukha/
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Have Questions about how to Practice? Watch and read the FAQ
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Translated to Chinese: 'The Path to Nibbana' 涅槃之路
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Dhamma Sukha in INDIA
Heartfelt new talk on Generosity & Precepts by Delson Armstrong
Announcement:
Venerable Bhante Vimalaramsi passed away June 27th. A memorial where we install ashes into a Stupa is Sept 23. Write
NEWS
Delson Armstrong talks about TWIM with "What I've Learned" Youtuber
Stupa is
almost Done
Introducing TWIM -
Tranquil Wisdom Insight Meditation
-
Two Zoom Intensive retreats with David Johnson Available
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Stupa Ceremony at 10Am Central time at DSMC. You can watch on DSMC Youtube Channel.
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Retreat now in process Thursday Sept 14h for 10 days led by Dr. Drew Litchy- 15 people attending.
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Delson does an interview with "What I've Learned" Youtuber (2.1Mil subs) about how he found TWIM - Also the interviewer (Joseph) tells us how he has found TWIM. Take a free 10 day online retreat with us and see how this meditation works!
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Playlist for Delson's Kalimpong Retreat Aug 13-20
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2024 Retreat dates will be released toward the end of this year-Tentative date for a Temporary Ordination Retreat will be May 30.
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Memorial with Dedication of the Stupa being built to hold the remains of Bhante V and U Silananda scheduled Sept 23. There is limited space here to stay but there are local hotels available in Ironton and the surrounding area. If interested send email to info@dhammasukha.org. Live Zoom Broadcast of ceremony.
-
David was on with GuruViking on Youtube talking about TWIM. Released He will join him for another interview in October.
-
New Playlist July Retreat July 13-23 with Delson Armstrong
-
Here is a science compilation of the merits of doing Metta!
-
Bryson Memorial Funeral home obituary.
-
View our email just sent out about Bhante's passing.
-
Comment your story on the Memorial Page
-
Bhante Vimalaramsi passed away peacefully after midnight on June 27th, 2023 at ~12:20AM.
-
New Playlist June Retreat June 1-11 2023
-
New Playlist June Retreat June 22-July 2
-
New Playlist Dependent origination May 2023
-
You can download the Dhamma Sukha app from your phone store
-
Cessations of consciousness in meditation: Advancing a scientific understanding of nirodha samāpatti -Brain Study Released!
-
Ordination Retreat completed with 17 monks and nuns ordained.
-
Every Friday Talk to a David or another TWIM Guide (Kirsten) for 15-20min and get your questions answered on a zoom call- no charge: Make an appt
-
David interviewed by Conscious Money on Youtube on Money and Buddhism
-
Fundraiser for the new TWIM Meditation center in Bangladesh. Please help bring more TWIM to the world.
-
Smiling Videos to make you smile!
-
Delson's new Dependent Origination Series -See books
-
Are you in India? Get all our TWIM books from Amazon India!
-
Delson Armstrong's videos listed on his page for Summer of 2022. Bookmark it for later - the talks were amazing. Here
-
Get questions answers to your meditation questions every Saturday.
-
Delson Armstrong has his own page now www.delsonarmstrong.info
-
Talk about TWIM on our talk site at https://groups.io/g/dhammasukha/
-
Have Questions about how to Practice? Watch and read the FAQ
-
Translated to Chinese: 'The Path to Nibbana' 涅槃之路
-
Dhamma Sukha in INDIA
Heartfelt new talk on Generosity & Precepts by Delson Armstrong
Announcement:
Venerable Bhante Vimalaramsi passed away June 27th. A memorial where we install ashes into a Stupa is Sept 23. Write
NEW: Get your Meditation Questions Answered!
Messages to Dhamma Sukha
You Tube Comment Apr 11, 2023
From a Recent Online Retreat:
It was interesting. I forget that when I am on retreat for some reason, caffeine is much more powerful. So yesterday I had a cup of tea a little bit late in the day, and I didn’t fall asleep until 1 AM.
Woke up at 530 and got to it...(sitting)
The bubbles were blue. Which I didn’t expect :-) At first, I thought they were disturbances and then, as I saw them again, or possibly for the third time (not sure) I suddenly realized what was happening, and simultaneously laughed and wept briefly.
Then sat in the relief and ease and let it settle. It was like I couldn’t get the smile off my face.
I went and had breakfast and then went for a walk. Still big smile, very high energy walking. Not rushing just high energy. And reflecting, as I was walking- And I was struck by a couple of things. First of all, how comparatively calm it was, as compared to the very first attainment several years ago, which was super intense. It was a lot more equanimity for the walk as well.
Also, how normal and natural it feels, and also felt when it happened. It was even in the midst of the smiling and laughter and brief weeping, it all just felt regular. And at the same time, I also noticed that when there were precursors to feelings and reactions that I know are common for me historically, I could feel them begin, and just disappear as I was walking along. It was a bit different than anything else.
BG SF. Cal.
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100%!
Just passing by to tell you thank you for what you've done by writing your book. Not only for me personally, but for a lot of people online. You were right, the practice works 100%.
I think i had another vision after I wrote to you last, but besides that my practice has been extremely blissful, words cannot describe the abode of that pure peace and balance. I hope you're having a wonderful day, and again thank you for everything! H.T. Jan 2022
The Path to Nibbana
Includes Chapter Timing Marks
Mind Without Craving
