Bhante Vimalaramsi
Welcome To
Dhamma Sukha
Meditation Center
Tranquil Wisdom Insight Meditation - TWIM
Samatha-Vipassana
***“And what, bhikkhus, is the path leading to the unconditioned? Serenity and insight: this is called the path leading to the unconditioned….”
The Brahmavihāras practiced from the original teachings of the Buddha-the Suttas for the destruction of the taints.
Experience Deep Calm and Insight — Meditation That Feels Good —
Retreats in Missouri
Ten day Onsite Spring-Summer Retreats
Why TWIM
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Not Mahasi Vipassana
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Not Goenka Style
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Sutta Based
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Brahmavihāras
Weekly Zoom Sessions-All Invited (free)
Ongoing meditation with sutta discussion online session with Kirsten Jones on Tuesday at 10AM CST. MORE
Ongoing Zoom Sutta Talk online session with Delson Armstrong & others on Sundays at 10AM CST. MORE
NEWS
Latest Updates
NEWS
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Weekend TWIM retreats announced online with Nat and Austin.
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Senior TWIM teachers had a meeting on how to attract more people to do TWIM retreats. How do we reach more participants?
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New podcast on Jhanas from Delson -Interesting!
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David Johnson joins the Insight Myanmar Podcast and talks about his history and his insights that led to TWIM.
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Join Dhamma Sukha on X https://x.com/twim6rs
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Listen to Delson's Majjhima Nikāya Series as he goes through each of the 152 suttas. Here
What Is TWIM in Short Videos
Shorts on the basics of Tranquil Wisdom Insight Meditation
Bhante Vimalaramsi
What is TWIM
Smiling
What are the 6RS
START HERE
There are Two Types of Jhana!
First 1-4 Jhanas
The Higher Jhanas 5-8
& Attainment of Awakening
Short Videos on TWIM
Check our new Information Channel
Dear David
I used the TWIM-Bot for the first time about a week ago... and haven't stopped! I cannot thank you enough! I hardly have the words to convey what an unbelievably rich and helpful resource it is. It has taken my practice to the next level, actually, clarifying so many fine points and particular questions I've had. It has facilitated a new degree of joy and ease in my practice. Most days, I actually find myself able to enter first jhana within a few breaths, and recognise each consecutive jhana after that quite clearly. Meditation has never been quite so enjoyable. A. B.
Events Calendar
Missouri Retreats at Dhamma Sukha
Featured Teachers for 2026
Retreats are OPEN
